If you’re like the vast majority of Americans, you probably have a healthy fear of aging. In fact, 87% of people in the US are scared of getting old.
Luckily, there are tons of treatments that will help you look younger. Read on to learn how you can stave off aging’s worst effects and stay young both physically and at heart.
Collagen Supplements
Collagen’s a naturally occurring protein in the human body. It’s held in your muscles, bones, and blood. It also makes up about 3/4 of your skin and a third of the protein in your body.
The reason you get wrinkles during aging is that your collagen levels break down. Your body can’t produce more easily. So, your skin doesn’t have the same glowing and stretchy properties as it used to. Hence wrinkles and creasing.
Luckily, taking collagen supplements can help! You can get capsules, powders, and gummies over the counter in a lot of cases.
The benefits include:
- More skin elasticity
- Moister skin
- Better muscle mass that makes you look as rounded out as you did in your 20s
- Thicker hair and less balding
- Less pain from osteoarthritis as you age
Make sure that you do your research and take the right dose of collagen every day. A doctor can help you figure this out. You also might be able to learn on your own with a bit of online research, though it’s good to check with the pros, too.
Microneedling
If you haven’t heard of microneedling before, it’s a non-invasive procedure involving nothing but needles. A pro will use tiny needles to prick at the face and make it look younger.
The pinpricks make your skin produce collagen. You won’t get as many new wrinkles or lines, and you can get rid of the ones you already have. It’s faster and more powerful than a supplement.
This might sound unpleasant, but experts have been making the microneedling process much easier and more comfortable lately. Getting Morpheus 8 treatment to reverse the signs of aging is super effective at tightening your face by smoothing out the skin and erasing your scars. Like all microneedling treatments, you’ll get numbing cream on your face so you don’t get too uncomfortable.
Laser Treatments
Don’t like the idea of needles in your face? That’s okay. Regular laser treatments can improve the surface of your skin. You get rid of wrinkles and lines. You’ll also get rid of acne, scars, and other blemishes.
Radiofrequency (RF) laser treatments can also make your body produce and use more collagen. Unlike other laser procedures, it doesn’t just focus on the surface of your skin. It focuses on the lower layers, which are the root of a lot of aging-related problems.
This treatment is completely painless and really fast. It also leaves 0 scars and doesn’t cause peeling or irritation.
Still, it manages to get deep in your skin and get a higher cell turnover. This happens because RF lasers can penetrate the skin and heat even its deepest layers. You’ll get firmer and thicker skin because of this. You’ll also get a tissue lift.
Lots of people do this in combination with microneedling. They’re not mutually exclusive. In fact, using RF treatments and microneedling in tandem produces better, long-term results.
Vitamin C
Looking for a super easy way to naturally combat aging? Experts and influencers have all been pumped about Vitamin C in recent years. It gives your skin a smoother texture and stops creasing. It also keeps your hair and nails healthy.
One of Vitamin C’s coolest properties is protection against the sun. UV rays can burn, chafe, and cause sagging skin. Your face will get fine lines when it gets too much natural light, which Vitamin C can fight.
You can get Vitamin C naturally by eating citrus. Oranges, lemons, and grapefruit have a ton of this miracle mineral.
Still, Vitamin C serum is also a great choice. It has more vitamin C than food would, and it’s really easy to use. You just spread a pea-sized blob of the cream on your face and cover it with moisturizer after a couple of minutes.
Spa Treatments
Everyone loves a self-care day. Going to the spa’s a great idea for people looking to keep their appearance young. Getting a European facial is also an awesome experience that lots of people consider simple upkeep.
This takes about an hour. It’s a gentle cleansing treatment that feels great. Its effects include:
- A deep face cleanse
- Unclogging and exfoliating pores
- Getting a healthy glow
- Getting rid of fine lines, acne, and other blemishes
- Making skin cell renewal easier
- Relieving tension in your face
Combine this with a relaxing massage, and you’re going to look and feel much younger. After all, stress ages you and a restful spa day will relieve some tension in your muscles and leave you without a care in the world.
Makeup: A Cosmetic Staple
Cosmetic treatments are important when you’re trying to boost your self-confidence, but makeup is also a great idea. You don’t need to do anything to enhance your face between procedures. All you need’s a good foundation, some concealer, and other makeup items that bring out your best features.
This is definitely the least invasive option, so give it a try!
Don’t get cheap makeup from a drugstore. This isn’t going to work, and the makeup probably won’t match your skin well. Plus, bad-quality makeup dries out your face and chaps it, which is both ugly and uncomfortable.
Instead, get a quality primer to hide fine lines and big pores. A tinted foundation should go on top of that with a sponge, and you’ll need to really blend along your jaw to hide the bold line of your bone.
Get a nice lipstick that makes your mouth look full. Fill in your eyebrows and put on some mascara and eye shadow. Your eyes will pop beautifully.
While getting older is a blessing, the physical signs of aging can do a number on your self-confidence. That’s why it’s important to get treatments that will help you look younger and feel great.
