Regular and proper teeth brushing is, in addition to flossing, the only right way to preserve and improve oral hygiene and prevent the development of cavities and various diseases. Choosing the optimal toothbrush is crucial, as it determines how thoroughly you will be able to clean your teeth and tongue and ensures that everything is in perfect order. One of the most common questions dentists get is what is the better choice, a manual or electric toothbrush? And this is a great question because nowadays we have a bigger choice than ever when it comes to oral hygiene products and it gets so hard to choose the right one for yourself. That is why in today’s article we share with you more information on whether electric toothbrushes are a more effective option.
What are the main advantages and disadvantages of a manual toothbrush?
We are all well acquainted with manual toothbrushes and we know that they are an effective tool for cleaning teeth. What we want to mention here is that, whichever toothbrush you choose, brushing your teeth properly and regularly is definitely the main thing you should focus on. This does not mean that toothbrushes are irrelevant, but only that no toothbrush will be effective enough if you do not have the right habits to maintain oral hygiene.
When it comes to manual toothbrushes, their main advantages are definitely that they are very accessible and often a cheaper option. You can get a manual toothbrush anywhere, from a pharmacy and drugstore to a local market and gas station. If you go on a trip and forget your brush, you will be able to get it quickly at a nearby store. Also, although hand toothbrushes can sometimes be on the more expensive side, their price is often very affordable, so this is another positive and important side for many.
However, keep in mind that dental and oral hygiene is not something you should save your money on. You may not be willing to set aside a fortune, but never compromise quality for the sake of price, as this can be very dangerous in the long run. The last thing you need is to impair the health of your teeth because you wanted to save money on toothbrushes, toothpaste and floss.
The first disadvantage of using a manual brush is improper use, which refers to too strong brushing. Through a series of studies, it has been shown that people who use a manual toothbrush used much stronger pressure than was the case with people with an electric toothbrush, and this in turn led to injuries to the teeth and gums. If you use a manual toothbrush make sure that the pressure is gentle enough, and on the other hand that you are not too rough on your teeth and gums. The other downside is that these toothbrushes do not have a built-in timer that helps people brush their teeth at the optimal time. You are much more likely to shorten the time needed to brush your teeth if you do not have a timer that will be your benchmark.
What are the pros and cons of using an electric toothbrush?
Electric toothbrushes are those that have bristles that rotate, rotate or vibrate to help you thoroughly brush your teeth, tongue and mouth. Many disadvantages of manual toothbrushes have been eliminated by the introduction of electric ones, so today this option is becoming increasingly popular when it comes to optimal dental and gum care. Click here to find the top 10 electric toothbrushes that will ensure that you clean your mouth and teeth properly and thoroughly in order to prevent cavities and various diseases.
The first and biggest advantage of electric toothbrushes is that they have been shown to work better in order to remove plaque. Studies have shown that these toothbrushes significantly reduce plaque and gingivitis compared to manual toothbrushes. During these studies, rotating electric toothbrushes were used, which showed the best effect.
These brushes have another benefit, and that is a built-in timer that ensures that you brush your teeth long enough to remove all the plaque and prevent the appearance of cavities in the long run.
Some studies have also shown that people were much more focused on brushing their teeth when they did it with an electric toothbrush, which is another important factor in achieving optimal dental health. Brushing your teeth is short, so it is crucial that you are as committed as possible to the process during this time, in order to ensure that all impurities are removed.
Nowadays, there is more and more talk about sustainability in various fields and being environmentally friendly whenever possible. Electric toothbrushes leave behind less waste than is the case with manual toothbrushes. In their case, you don’t have to throw away the whole brush, you just need to replace the electric head when the time comes.
The main disadvantage of electric brushes that people complain about is their price. It is usually necessary to spend a lot more money on an electric brush than on a manual one, so this can be an obstacle for some. However, keep in mind that only the initial investment is bigger, while later you only need to buy electric heads that you will change, which means that you can even save money in the long run.
Another drawback for some people is that vibrating feeling that bothers some, so this is one of the things you need to think about before you decide to go for an electric toothbrush.
Conclusion
Choosing the right toothbrush is very important because it ensures optimal teeth cleaning and maintaining the health of the oral cavity. Whichever toothbrush you choose, it is crucial that you brush your teeth properly and regularly. Both manual and electric toothbrushes have their advantages and disadvantages. Although the electric toothbrush has been shown to offer many benefits and to better remove dental plaque, it is up to you to take all the factors into account and make the best decision for yourself.
