Malic acid can be used as an additive for food that provides citrus taste to the fruits. It is a dicarboxylic acid that is made by all living organisms. The sour taste of some fruits also results from the malic acid.
Uses of malic acid
You may wonder what malic acid is used for. There is a list of uses of Malic acid in the following:
- Medicines are produced through it
- In the case of tiredness and fibromyalgia, people take malic acid through their mouth
- To give some tart test to the food, malic acid is used as a flavoring
- Sometimes people face an imbalance in their cosmetics, so the acidity of cosmetics is adjusted through malic acid and brought back into equilibrium in the process of manufacturing
- The body produces energy in the process of the Krebs cycle where malic acid is a significant product
- Malic acid acts as an anti-aging product for the skin. It helps to remove the dead skin cells
- Malic acid, when applied to the skin, helps in the treatment and prevention of acne.
- Malic acid is cheaper than citric acid and is used as an ingredient in beverages that contain fewer calories and brewing of wine
- The food pathogens can cause food poisoning and other discomforting illness, malic acid helps in killing the food pathogens on the fresh vegetables.
- Shampoos and hair conditioners also contain malic acid as it makes the hair healthy and shiny.
- It is used in Fungal treatment.
Sensitive conditions
Some factors may be involved during pregnancy and breastfeeding. It is because malic acid is taken in the body through the mouth, and no proper research has been done regarding malic acid use in these two conditions.
The most common side effects of malic acid are diarrhea and nausea. Some people have a problem with blood pressure. But that can be lowered if they have an intake of malic acid. Avoid using medicines for keeping blood pressure high because that may cause a problem if you are taking malic acid as well.
Malic acid is a corrosive acid, so when it is used in carbonated drinks, it may cause erosion of tooth enamel.
Before using malic acid products on the face, you should apply it on your skin elsewhere like your wrists, etc. It is to check if your skin is not sensitive to its effects.
Malic powder
Malic acid is available in the form of tablets, capsules, and sometimes sprays with appropriate safe amounts. Malic acid is also available in the form of a malic acid powder that is mostly used for skin health. It is sometimes available as a dietary supplement in the pharmacies. It is also found in health care products like creams, body lotions, and nail treatment products in a balanced amount.
People keep wondering where to buy malic acid from. Well, it is a lesser-known fact that you can naturally get malic acid from apples, blueberries, cherries, apricot, peaches, grapes, and other citrus fruits. You can also get if from sites such as Bulksupplements.com. It is a very good skincare product and a hair care product. It provides several health benefits. Some of them include:
Skin product
When the PH level of your skin is imbalanced, then it may get too dry. When the pores of the skin get clogged by dead skin cells and its natural oils, the skin is more prone to acne. Malic acid breaks down the bond between these dead skin cells, which is why skin becomes more clear. Thus, malic acid powder for skin is used as a beauty product and applied on the skin so that it decreases the signs of aging, cures the dead skin cells, and also treats acne. It gives a fresh look to the skin, thus reducing dehydration on the skin. Malic acid is also a good source for the production of collagen. It protects the skin from the harmful effects of sun rays on the skin that cause aging. It has proved to be an effective treatment of melasma. This skin disorder causes dark patches all over the skin, although the short term. Depending on skin type and sensitivity, malic acid can cause skin irritation in some cases. Bacterial or fungal infections like mycoses can also be treated through malic acid.
Physical health
Some people, especially those who are athletes or sports person, take malic acid in the form of supplements. It is done so that the body can absorb creatine in a good amount. These kinds of supplements help their bodies in energy production, it increases their pain and exercise endurance levels.
Magnesium is usually used to treat fibromyalgia, but the best way to reduce pain and tenderness caused during the situation is the complex of magnesium with malic acid. Some of the other conditions that can be best treated with malic acid are fatigue, warts, itchy skin, scaly skin, or aging skin. It is suggested to take malic acid in the form of medicine that is through the mouth because it’s quite safer. Most people have sensitive skin, which is why they avoid the use of malic acid because no proper research has been done regarding the safety of malic acid.
Dosage
Malic acid must not be used by children. But still, if it is a need, then it must be used in the form of a spray. According to the result up till now, one percent malic acid is taken individually by people, or it is mixed with 10% xylitol and 0.05% chloride that has been used daily up to 8 times within 2 weeks. Another research result recommends the spray with 1% malic acid to be taken 8 times a day. In tablets, malic acid is present in the quantity of 600 to 800 mg per tablet. It is recommended to be taken once a day.
Malic acid has a slight smell but a very acidic taste. It is in the form of white crystalline powder. It can be used in the place of citric acid in different powders, mouthwashes, or in tooth-cleaning tablets.
