Existential Crisis – All You Need to Know About

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February 19, 2020

Existential crisis-1 — Source: EdiSoftware

“People are beginning to doubt the meaning of life, and what their purpose or the whole life is, they may face a crisis of survival.” Katie Lekam, a licensed therapist in Decatur, Georgia, who specializes in anxiety disorders Leikam), explained that relationship stress and gender identity. This could be a breakthrough in the way you think, and you suddenly want to solve a big problem in your life.

Finding meaning and purpose in life is not uncommon. However, in the case of a crisis, the problem is that no satisfactory answer can be found. For some people, lack of answers can trigger internal, interpersonal conflicts, which can lead to depression and loss of inner joy.

A crisis of existence can affect anyone of any age, but many people may experience a crisis in difficult situations, perhaps fighting for success.

Causes

Daily challenges and stresses may not trigger a survival crisis. Such crises are likely to lead to serious despair or major events, such as major trauma or major loss. Some reasons for the crisis may include:

– guilt about something
– losing a loved one in death, or facing the reality of one’s death
– feeling socially unfulfilled
– dissatisfaction with self
– history of bottled up emotions

Existing crisis issues

The different types of the crisis include:

Freedom and responsibility crisis

You have the freedom to choose; this can change your life and become better or worse. Most people prefer this freedom over having someone make decisions for them.

But this freedom comes with responsibility. You must accept the consequences of your choice. If your choices using freedom fail, you cannot blame anyone else.

For some, this freedom is so powerful that it triggers existential anxiety, all-encompassing anxiety about the meaning of life and choice.

Death and death crisis

Existing crises may also occur after reaching a certain age. For example, your 50th birthday may force you to face the reality of over half your life, thereby making you question the foundations of your life.

You may reflect on the meaning of life and death and ask questions such as “what happens after death?” Fear of death can cause anxiety. This type of crisis can also occur when you are diagnosed with a serious illness or are about to die.

The crisis of isolation and connection

Even if you are in a period of isolation and loneliness, human beings still exist in society. Strong interpersonal relationships can provide you with mental and emotional support, bringing satisfaction and inner happiness. The problem is that relationships are not always permanent.

People can be torn apart, physically and emotionally, and death often separates loved ones. This can lead to isolation and loneliness, making some people feel that their lives are meaningless.

Meaning and meaningless crisis

Having meaning and purpose in life can provide hope. However, after reflecting on your life, you may feel that you have not done anything meaningful or made a difference. This may lead people to question their existence.

Crisis of emotion, experience, and the manifestation

Not allowing yourself to feel negative emotions sometimes leads to a crisis of survival. Some people exclude pain and suffering, thinking it will make them happy. But this often leads to false happiness. When you are not truly happy, life becomes empty.

On the other hand, embodying emotions and acknowledging pain, dissatisfaction, and feelings of dissatisfaction can open a door for personal growth and improve life outlook.

Existential crisis symptoms

Experiencing anxiety and depression when your life is off track does not always mean that you are experiencing a crisis of survival. However, when it comes to finding meaning in life, these emotions are linked to the crisis.

Existential depression

During a crisis, you may experience normal frustration. These symptoms may include loss of interest in favorite activities, fatigue, headaches, feelings of despair, and persistent sadness.
Laikam said that in the presence of depression, you might also think of suicide or the end of your life, or feel that your life has no purpose.

According to designepiclife.com, this despair of depression is closely related to the emotions of a meaningless life. You may question the purpose of all of this: “Just for work, paying bills and eventually dying?

Existential anxiety of crisis

“The presence of anxiety may manifest itself as an addiction to the afterlife, or frustration or tension with life and daily planner,” Laikam said. Planners like ones from fastertomaster.com can be very useful in situations like this.

This anxiety is different from daily stress, and everything can make you uncomfortable and anxious, including survival. You may ask yourself: “What is my goal? What do I fit?”

Existential crisis help

Finding goals and meaning in life can help you escape the crisis of survival. Here are some coping tips:

Take control of your thoughts

Replace negative and pessimistic thoughts with positive thoughts. Tell yourself that your life is meaningless and can become a self-fulfilling prophecy. Instead, take steps to lead a meaningful life. Passionate and willing to serve your cause or practice.

Maintain gratitude and overcome negative emotions

Tell yourself that your life is meaningless and self-fulfillingWrite down everything you appreciate. This may include your family, work, talents, qualities, and achievements.

Remind yourself why life makes sense

Laycam says that taking the time to explore yourself can also help you overcome your survival crisis.

If you have a hard time seeing your strengths, ask friends and family to determine your positive qualities. What positive impact do you have on their lives? What is your strongest and most admirable quality?

Don’t expect to find all answers

This does not mean that you cannot find answers to major questions in your life. Also, please note that some questions are not answered.

In order to survive the crisis of survival, Lycam also suggested breaking down the questions into smaller answers and then satisfied with learning the answers to the smaller questions that constituted a larger range.

9 Smartphone Maintenance Tips 2020

By

Дмитра Врачарић

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February 19, 2020

Friends group having addicted fun using mobile smart phone - Close up of people hands sharing content on social media network with smartphone - Technology concept with millenials online with cellphone — Source: AdobeStock.com

Smartphones have advanced so much that we use them for literary everything. Everything from using them as an alarm clock to booking our flights and accommodations overseas can be straight from the clutches of your palm.

However, for all the functionality they offer, they are quite delicate and fragile when it comes to handling. Not so much as the hardware, but the software can also be quite prone to viruses and internal damages.

Because of that, we need to take care of our smartphones. To do that, we bring to you the best smartphone maintenance tips to ensure proper functioning.

With all that said, let’s start.

1. Get a Case

The best way to protect our phones from any type of external damage is to get a case. Samsungs and iPhones can be quite expensive these days, and there isn’t a pain greater than having to service your phone one month after buying.

Everything from water to fall damage can be prevented by simply using a case. Cases cost nothing compared to how much you’re saving in return.

2. Get a Screen Protector

If you feared that fall damage can be bad, just wait until you crack your first screen. An equal pain to deal with, to say to least, is having to watch your screen shred and tear from the initial crack.

The best way to protect your screen is to get a screen protector. Trust us when we say this, getting a screen protector will save you hundreds of dollars on having to replace your old cracked screen with a new one.

3. Prevent It From Getting Wet

While newer models are all water-resistant, that still doesn’t mean you have to jump in the pool with it. After all, this is a piece of electronic device that has a charging port that requires electrical power.

Mixing both and you got yourself a dead phone in your hands. So, a clear and obvious maintenance tip is to prevent any water from reaching your phone. Sure, a few drops here and there is nothing, but don’t go around swimming with it just to get a cool selfie.

4. Prevent It From Getting Too Hot and Too Cold

Extreme temperatures, both hot and cold, can have a damning effect on our phones. Not only does it decrease its lifespan, but it can also cause a lot of other issues. The battery, for example, suffers the most when exposed to radical temperatures.

But, as it turns out, everything inside our phones is also prone to damage if exposed to such high and low temperatures.

5. Handle Gently

Yet another obvious maintenance tip is to be gentle with your phone. Don’t throw it around, bash it, put it lying on its screen, etc. You’d want to avoid doing all of these as each can hurt its lifespan.

Be more cautious and avoid dropping it on the ground, as this is the easiest way to crack a screen.

Even with all that said, we can still damage our phones in hundreds of thousands of other ways. While preventing such disasters should be your main priority, repairs are oftentimes needed.

So, if you happened to be looking for a reliable smartphone repair store that specializes in all types of phone damages, then make sure to visit themobilemasters.com.au.

6. Regularly Wipe the Screen

It goes without saying that screens can get quite messy. After all, we touch our phones and everything else with our hands and fingers.

So, this tip is more hygienic than a maintenance one, but regardless, there is a clear and obvious way of wiping the screen.

Instead of using wet wipes, or god forbid industrial cleaner, make sure to wipe the screen using nothing but a simple piece of cloth.

With all that said, wiping doesn’t take care of germs only, but from any debris that might lash onto our screens. As you all know, even the smallest of pebbles can wreak havoc on our screens.

7. Prevent Sunlight Exposure

Again, it isn’t only extreme temperatures that can damage the battery and everything inside our smartphones; sunlight can be equally bad for our phones.

You will experience this first-hand if you leave your phone on your car’s dashboard. If it is exposed to sunlight, its battery will start depleting faster.

8. DO NOT Open Your Phone

Phones are created so that you don’t open them, nowadays. While this wasn’t the case a couple of years ago, doing it now on newel models will mean buying a new one.

Newer models are sealed off so that people do not open them. You might feel tempted to open the back of your phone and clean it, but there isn’t really a need for that. Furthermore, they are industrially sealed so that opening could mean damaging internal components. Smartphones have gotten increasingly complicated pieces of machinery, and this is nothing but a precaution.

9. Monitor Internal Temperatures

It seems that all types of temperatures can hurt our smartphones. Well, to tell you the truth, internal temperatures should be monitored just as external ones.

If exposing your phone to sunlight, or extreme temperatures was bad enough, wait till you see what will happen if internal temperatures start rising.

When it comes to monitoring these factors, there are apps for it and in some cases your phone does it. However, the biggest factor that causes this issue is simply using your phone too much. This is often referred to as overheating.

There are countless ways to prevent it, but simply putting it away seems to be the best one. Furthermore, this issue occurs mostly during the hot summers, where the temperature plays on both sides. Also, this is often the case for models that are low on RAM. You will rarely see this as an issue for 16GB RAM models. However, as we said, extreme temperatures play a huge role in it.

There are dozens of other ways to protect your phones and ensure proper maintenance. Implementing some of them is seen as good advice, since it would otherwise mean paying for costly repairs.

Popular Swimming Pool Trends for 2024

By

Daniela Meyer

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February 19, 2020

The backyard is increasingly becoming the new living room, and swimming pools are giving this statement even more weight as the latest trend emerges. A swimming pool is no longer just a place where you take a dive and swim. Thanks to innovative and creative patterns, pools are increasingly becoming places where families enjoy themselves in and out of the pool. In this article, we look at trends that are popular in 2024 in as far as pools are concerned.

It seems that with the end of summer, we put aside the pools because of the arrival of the cold, but it is the best time to consider if we do not have a pool, the construction of the pool of your dreams.

Dark Interior Pools

We are all accustomed to white and blue in swimming pools. According to bluehaven.com.au, darker shades of colors are becoming increasingly popular for use in swimming pools as more people appreciate how beautiful the final product looks. The end product gives the impression of swimming in a lagoon. How cool is that?

Tanning Shelves

Tanning shelves have had such an impact in this field that we do not see them slowing down any time soon. They are popular with both kids and adults who would want to hang in the shallow sections of the pool. It is usually a foot deep and is excellent for those who would want to sunbathe.

Swim-Up Bars

It has been a common feature in swimming pools since the seventies. However, in 2024 a lot more has been added with an outdoor kitchen integrated into the design. Bar stools and a counter finish, this creative design is giving users an experience of a kind.

Fire and Water Features

Yes, these two elements can mix and have been present for thousands of years; it has been combined to produce a new and beautiful effect. Consider adding a fire bowl, or a fire wok and your backyard will be transformed from an ordinary-looking one to one that you will look forward to spending all your evenings.

How about having a Spool instead?

These are an excellent inclusion in places with little spaces, they measure about 10 to 6 feet long and would be 6 to 8 feet wide, a much smaller option than having a pool for small spaces. More owners living in towns are having this included since they do not take up much space as it is shorter than an in-ground pool but still a little bigger than the average spa. You will have space left that you can use to integrate other outdoor features such as kitchens or even a pavilion.

Smart Pools

This year pools that have intelligent features are increasingly getting popular. One of the biggest headaches for pool owners is maintenance and cleaning. Thanks to the features that allow your pool to self-clean, you will not have to worry about it anymore. That sounds amazing. Well, this is something you can get for your pool.

Technology invades the world of swimming pools every day. The advance of mobile technology has not allowed us to control our pool from these terminals, does it sound too modern? It is a trend that is beginning to develop and will soon be in our lives. Also, the new applications will be ultra-intelligent and will be able to modify the temperature or the environment of the pool to adapt to the needs of the swimmer: don’t you think it’s surprising?

When it comes to caring and cleaning, the swimming pools already have excellent equipment that automates the functions, and they remain in perfect condition practically alone.

The use of Mosaic Tiles

That is yet another inclusion that will help when it comes to pool maintenance. Most of these tile designs are made from recycled ceramic and glass. They might be slightly expensive, but you get to spend less time cleaning as well as the amount of money you would spend on chemicals.

Minimalist Pools

The pools are not only designed for large areas but that we can integrate them into almost any space. Over time, it has become a small luxury that most homes can enjoy.

Pools With Spa

Another trend is the installation of swimming pools accompanied by an overflowing spa or with a spa area integrated into the classic pool. And it is not for nothing, the benefits of relaxation provided by hydromassages with exercise in water, combine to give a feeling of total well-being.

Crystal-Clear Pools

In recent times, the classic celestial color has ceased to be the protagonist of the pools giving way to new, less traditional colors such as white or beige. We can even say that 50% of the pools installed in 2019, fall within this new range of neutral colors. The reasons are several: these light tones refer to the sand of the beaches, transfer a very Caribbean turquoise color to the water and combine perfectly with all kinds of environments!

Pools Integrated Into the Environment

The new pool constructions tend to have softer lines and are almost completely integrated with their surroundings. Regardless of whether we talk about private or public pools, the materials used, the shape and type of pool are increasingly adapted to merge perfectly with the surroundings. In this way, we can find swimming pools that offer a natural feeling, and that harmonizes with the environment. Also, the pools that create incredible sensations both from the outside and from the inside are the most desired.

Swimming Pictures

The rise of new technologies such as Instagram, Pinterest, Facebook makes the new pools have to respond to that impeccable aesthetic worthy of «the photo.» These are small paradises that have a perfect and perfectly maintained aesthetic, where users can live a unique experience and, of course, capture that image so desired for social networks.

Each time, the swimming pool project must reflect comfortable spaces, even recalling great artistic or cinematographic moments. Who would not like to enjoy a bath in such an environment?

Sooner not Later: Why You Should Start Studying Until It’s Too Late

By

Daniela Meyer

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February 19, 2020

shutterstock_84518011-Large — Source: Shutterstock

As they say, failure to plan is planning to fail. That couldn’t be truer when it comes to academic performance. Most students fail in exams because they don’t prepare early. That is because they’ve got their priorities wrong. To excel in school, you need to be on top of your game when it comes to time management. This will mean doing prep work when it comes to schoolwork. There are a couple of reasons why you should start studying early, and we’re going to highlight some of them.

You Need Time to Research Different Colleges

The United States has some of the best college education systems in the world. Your grades will need to be useful to transition from high school to university successfully. The competition for top universities is getting stiffer every year, and you will need to be exceptional to stand out. That will mean that you need to take care of the basics if you’re to stand a chance to be accepted into the University of your Dream. Start studying on time if you want to be successful in your endeavors in joining the university.

Demonstrating Passion for the Subject

When you’re trying to join a particular university, they’ll want to know that you’re passionate about a specific subject. You might be wondering how to prove you’re passionate about a particular topic. This is the importance of starting early. You’re able to research on the different ways you can demonstrate your passion and expertise for the subject. You want to figure out this challenge early so that there is no confusion about what is expected of you at the different phases of the process. You want to participate in school activities that are in line with whatever that you’re trying to achieve with the particular subject.

Researching the Admission Process

Once you’ve identified the college you intend to attend; it is crucial that you’re researching the admission as it is not the same for every college. This is an area that will be confusing for a lot of students as there might not be a lot of information available. For starters, you will need to submit an application before anything else as it is standard practice. In most cases, you will be required to write an essay and a topic will be provided. For inspiration, you can always check out sites like Writing Elites so that you don’t get overwhelmed with the process of writing an essay. For you to complete the requirements in time, you will need to start the preparation. You don’t want to miss the opportunity to attend the right college just because you did not take the application process seriously. The undergrad essays will be done between November and January if you intend to join a university in the US.

Boosts Confidence

It would be best if you had all the confidence you can get when you’re a student. Excelling in academics can be a big confidence booster. When you start the prep work early, you’ll never have to worry about last-minute preparation. You will be able to identify the weaknesses and do the necessary in time before it is too late, and there is little you can do.

Knowing How Student Life is Like

That is particularly true for students coming from abroad. You’d want to see how the student’s life is like and if it is going to be challenging to adjust. There are a couple of educational materials that are easily accessible as long as you’re easy willing to put in the effort. Studying abroad will be an opportunity to broaden your horizons. You get to learn about different cultures which enrich your view of the world. Starting the preparation on time will allow you to know what to expect when you join the university.

Study on Your Terms

There is nothing as satisfying as studying at your own pace. There is no pressure of cramming just because you’ve procrastinated the whole semester. Every course will come with its challenges, with some being greater than the others. It will be up to you to identify the areas that need focus. That provides some level of control. Starting on time is always going to be advantageous in whatever way you approach the challenges.

To sum it up, you might be planning to transition to another level of education. That will mean that you have to take your studies seriously, and the only way of doing so is by starting early.

6 Reasons Why You Should Be Making Your Own Juice

By

Daniela Meyer

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February 19, 2020

bigstock-Juicer-190570009 — Source: bigStock

You’ve probably heard about juice craze which has been taking the world by storm. You might be looking for a juicer since you will be looking to get healthy. Doing research is crucial if you’re to get the right product. Most people will want to go for the cheapest product. This is not always recommended, according to crazyjuicer.com.

Investing in a good juicer will come with a couple of benefits. You get not only get high yield but nutritious juice which will aid in your health objectives. There are a couple of reasons why you should be making the juice on your own as opposed to buying and we’re going to highlight some of them.

1. You Get to Consumer a Wide Variety of Vegetables

You could be concerned about the vegetable intake in your family. Kids, in particular, don’t like greens and you will need to be creative with how it is presented. You first need to ask the number of different kinds of vegetables in a week. It is possible to combine them into one drink that healthy and tasteful. You can add lemon to give it flavor and you can be assured that your kids will love it. Juicing makes it possible to add a different variety of vegetables which promotes overall health.

2. High-quality Yield

The yield quality for a juice that is prepared at home is totally different from the one that you will buy from the grocery shop. You’re in more control of the process. The yield quality can be improved further depending on the type of juicer that you’re using. Cold compressors tend to be the ideal choice if you’re looking for high-quality juice.

3. It is Cheaper in the Long Run

If you love a particular juice, you will have to spend a lot of money which might not be ideal in the long-run. Instead of having to buy the juice every time you’re thirsty, you can invest in a good juicer. You don’t have to prepare the juice every day. You can do everything over the weekend so that there is enough to last the whole week. If you plan to buy a new juicer, you can check the buying guide on this website, this will help you to choose the best one for sure.

4. Helps Fight Cancer

Cancer has become a serious health problem in the 21st century. Any prevention opportunity shouldn’t be taken lightly. The treatment of cancer can take a toll on the human body. Chemotherapy is never kind and people will want to look for an alternative treatment to provide relief. Juices help in providing the necessary nourishments. You can get a lot more in a single serving compared to when you’re just eating the vegetable. You also get the chance to mix things up which might be possible if you prepare the food using conventional methods. Numerous studies have shown that taking juice is better than consuming the fruit or vegetable the normal way.

5. Helps in Lowering High Cholesterol

It should be noted that juicing alone will not be sufficient in lowering cholesterol. You will need a diet overhaul. This can be challenging but staying fit and healthy requires that you’re making major sacrifices. For starters, you will need to avoid saturated fat as this is one of the main causes of unhealthy diets. When you juice, you’re consuming more vegetables and you won’t see it as a chore. Lowering cholesterol levels will require that there is a radical change in the diet. It is only then will the juicing be effective.

6. Helps in Detoxifying the Body

Life has gotten much simpler thanks to the advancement in medicine. We know have a better understanding of the human body than we did 50 years ago. Juicing can help in detoxifying the body. The liver will take a beating at needs to be replenished every once in a while. Everyone can benefit from a detox. You need all the nutrients you can get. Do centrifugal juicers destroy nutrients? This is a question that you’re likely to ask yourself if you’re looking for the best juicer to help with the detoxification endeavors. One of the easiest ways you can detox is through a juice fast. You don’t have to take solids for the period that you set. There are different fruits and vegetables that you could try out during the fasting period.

Conclusion

Making your own juices will come with several benefits. You don’t have to worry about the quality and you can select different ingredients that might not be possible if you’re buying from a grocery store. You just have to make sure you’re getting the right juicer.

Pros and Cons of Buying Used Car Parts in 2024

By

Daniela Meyer

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February 18, 2020

Many people will tell you that the car in their garage is like a member of the family. It doesn’t matter if you a huge car lover or not. When you drive the same vehicle for years, you get used to it. People feel bad when they need to sell it and buy a new one after many years.

Yet, something that is important is to work on the improvement of our car constantly. We do not want to say that you need to build a machine. Yet, certain parts of the car need to be fixed or completely replaced after some time.

This maybe sounds easy in theory. For instance, I will buy the part of the car and I will find someone to fix it. Well, the entire process is a bit more complex. It is difficult to find the right supplier of the car parts. Besides that, the most common question that you can hear is – “Can I buy used car parts?”

Well, if you ask us, there is no reason not to get used car parts. More precisely, would want to cover all the negative and positive side of used car parts. These pieces of information will give you a clearer picture.

So, let’s start.

Pros of Buying Used Car Parts

We will start this article in a positive manner. Yet, there is one thing that we need to say before everything. The benefits that we talk about here only count if you find a good supplier. For example, it is not a secret that many suppliers of used car parts are scams. Their goal is only to earn more money without any intention to provide you quality. That’s why we suggest you check online which suppliers are good. There are many of them, like UsedPart, that will completely satisfy your needs.

Anyway, let’s start with the pros of buying used car parts.

Affordability

Well, this is probably the main reason why people choose not to buy new car parts. When you compare the prices with new car parts, then you will see how huge the difference can be. This especially counts when we talk about older vehicles that require the replacement of vital parts.
For example, let’s imagine that you have a vehicle that is more than 10 years old. Finding the new part for this type of car would be tough. Yet, even if you easily find it, there is no reason to do that. Of course, this is even more ridiculous if you ride it a lot. In that case, the used car parts would be a lot better choice.

Yet, we can’t tell you for sure how much money you will save. That depends on several different factors. More precisely there are three of them. First of all, it depends on the type of part that you want to replace. Despite that, the state of the piece is important is well because it could have been restored, recovered, or repaired. Finally, there is something that people do not consider often. The demand for a certain part in your area also determines the price. If people buy it often, there is a big chance that even used parts will cost you a bit more.

Yet, the price is not the key thing that you should follow. You are anyway saving money, and giving a couple of dollars more won’t be a big deal, right?

Eco-Friendly

Well, the buyer is not the only one who has the chance to benefit from the car parts. If you are willing to make your environment a bit healthier, then buying a car part will have a small influence on that.

Imagine how the entire process of developing a car part looks. First of all, there won’t be a need for additional energy waste. You are using the one that used the electrical and other types of energy a couple of years before. Imagine how good this can be for the entire earth. We are sure that it would be a lot healthier place if people change this sort of habit.

OEM Standards

Well, this is especially important if you driving an older vehicle. For example, some companies stop producing parts for certain models of the car. If someone tells you that the parts are original, be careful. Many people use this opportunity to make copies of the original parts that are usually far away from good.

On the contrary, the used parts were developed by the company and they meet OEM standards. More precisely, they meet Original Equipment Manufacturer standards. This means they are not manufactured by a third party. That will ensure the quality of the part. Despite that, it will ensure your safeness.

Refurbishing

Well, you already know that a huge number of car parts are reconditioned for the specific purpose of resale. Refurbishing makes used part almost equally effective and valuable as the new part. Yet, these parts might be a bit more expensive. Still, we told you that you should not hesitate to spend a bit more.

Cons of Used Car Parts

Well, our intention is not to convince you that you have to buy used car parts. We would want to stay objective and let you decide how to organize your budget. Still, we need to conclude that there are not so many cons of used car parts. More precisely, there is only one.

Durability

Well, no one guarantees that your used part will last long. This especially counts if the previous owner used that part for a longer period. Yet, that doesn’t mean it will stop working after a month or two. In some cases, these parts can last for 2 or 3 years without any problem.

Still, we once again need to repeat one thing. It is crucial to find the best possible supplier. That will ensure that your old-new part will last for a longer time. If the supplier tried to upgrade it somehow, then you need to check if his improvements were good.
Anyway, we suggested one place where you should look for old car parts. We will let you decide alone if this is a good move or not.

How to Start Going Out Again After Having a Child

By

Abdar Grincoli

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February 18, 2020

Amidst the hustle and bustle of having a new baby, new mothers often struggle to find time for themselves, let alone time to go out during the day. This is a common issue that many parents face after having a child but fret not, for there are solutions to this ubiquitous problem. In today’s article, we have a look at how new parents can embark on resuming their social activities after the birth of their child. Read on to find out more!

1. Bring Baby Along

One of the easiest ways to juggle a social life and taking care of your newborn is to bring your baby along with you. Whilst there are restrictions to where you can and cannot go, you can find strolls for the walk or baby car seats if you are driving a car. Starting off by going for walks in the park or to your local mall with your little one is a great stepping stone. Why not set up a brunch or lunch appointment with your friends? Not only will you be able to get out of the house for some much needed fresh air, but you’ll also be able to introduce your little one to your friends and family at the same time.

2. Accept That Your Social Life Will Change

Obviously, your social life is no longer going to be exactly the same as it was before now that you are a parent. It is important that new parents accept this fact and embrace it instead of feeling upset over it. At the same time, it is important that you still take the time necessary to get out and socialise with friends and family. We all know that one person who has a baby and then basically disappears off the face of this earth. In order to find the right balance, it is important that you surround yourself with people that understand your life changes and people who are happy to adjust to your new social needs. Accept that some people in your life may have to take a backseat due to differences in lifestyles and schedules instead of resenting the fact that you can’t attend social events that no longer fit your lifestyle.

3. Prioritize Date Night

It is no secret that parents tend to neglect their own needs when a baby is introduced to the home. Instead of going out on romantic dinner dates with your significant other, time is spent fretting over taking care of your child and meeting all their needs. Whilst it is important to pay attention to your baby’s needs, it is equally important to pay attention to your own needs. Instead of letting the passion between you and your partner die, we highly recommend prioritizing date night. Take one day of the week off, and hire a babysitter or get a trusted family member or friend to take care of your little one. Allow yourself to distress and have fun with one another for one night, completely worry-free. This will not only ease your stresses but also ensure that you and your partner are connecting with each other the way you used to prior to becoming parents.

4. You’ll Need “Mom Friends”

One of the things we highly recommend to new parents is to make friends with other moms and dads. Not only will this mean that your little one will have friends to play with, but you’ll be able to socialise with people who understand what you are going through. You will also have similar schedules, hobbies and interests which can help you return to socialising a lot easier. Having “mom friends” shouldn’t be something that anyone is ashamed of. In fact, it is something that you should be proud of. Surrounding yourself in a healthy company and engaging in activities and outings with people who are at the same stage of life as you can be a truly rewarding experience as you will be able to bond, share problems and have discussions about any challenges you may be facing.

5. Get Back In Touch With Your Creativity

Did you once enjoy painting classes or pottery classes before the baby arrived? Perhaps you enjoyed going to brunch alone on a Sunday morning to read your favourite magazine and tuck into some amazing food. When learning to get out and about again after having a child, it is important that you get back in touch with your creativity, passions and favourite pastimes. Just because you have a child doesn’t mean you have to give up your favourite activities or hobbies. In fact, it becomes that much more important that you allocate time for personal activities once you have a baby. Failing to do so can cause burn out and can cause you to feel depressed or even left out. Hire a babysitter, ask a friend or family member to help out for the day and let go and enjoy yourself. If anyone deserves it, it’s you!

6. Acknowledge Your Fears

Last but not least, it is important that you acknowledge the fears you may have about re-entering the social circle postpartum. When something is brand new to us, we tend to believe that we can’t do it before we even try. A great deal of stress and anxiety may surround the idea of socializing and going out again, and we don’t blame you. However, it is important that you acknowledge your fears. Are you feeling guilty for enjoying yourself whilst your baby is at home? Are you worried that friends may no longer want to hang out with you? Acknowledging these fears and understanding that they are nothing more than nagging thoughts is key in venturing back out after having a child.

Re-entering the social scene after having a baby can be an incredibly stressful and anxious experience for many new parents. However, we urge you to face your fears and get back out there. Relaxing, socializing and meeting up with people can be an incredibly positive influence on your new lifestyle. We hope that this article has given you some insight into how you can start going out again after having a child. All the best!

Best Screen Recording Software to Download in 2024

By

Daniela Meyer

-

February 18, 2020

Best Screen Recording Software to Download — Source: Leipziger Internet Zeitung

The demand for capturing screen activities on PC keeps soaring in recent years, in that the instant content such as live streaming videos, e-lessons, demos, presentations, online meetings, etc. is leading as a trend. A professional and reliable screen recorder can undoubtedly help you record real-time messages on PCs. Among so many programs and plugins, RecordAnyVid stands out as our top picks in 2024.

Brief Information About RecordAnyVid

Available System:
Windows 10/8.1/8/7/Vista/XP (32 bit or 64 bit)
OS X 10.9 or above (macOS Sierra and macOS High Sierra)

Price:
Free trial plan
1-Year License/1 PC – $34.95
Single License/1 PC (lifetime) – $49.95
Family License/5 PCs (lifetime) – $89.95

Supported Output Formats:
* Video
For Windows: WMV, MP4, MOV, F4V, AVI, TS
For Mac: MP4
* Audio
For Windows: MP3, WMA, AAC, and M4A
For Mac: M4A
* Screenshot
For Windows: PNG, JPEG/JPG, GIF, TIFF, BMP
For Mac: PNG

RecordAnyVid Highlighted Features You Should Not Miss

All-in-one screen recorder with comprehensive tools – video recorder, audio recorder, webcam recorder, snapshot, video editing/drawing tools is all provided inside RecordAnyVid.
Previewing mode to ensure the best recording outcomes – RecordAnyVid allows us to preview the recording process before saving, enabling users to get the most satisfying recordings.
Personalized hotkey settings available – users can set hotkeys in their preferences to control the program, making screen recording to be the most straightforward and most convenient work.
Guaranteed output quality – RecordAnyVid empowers to output the recordings with high quality as original, which ensures users better playback experience.

How to Record Any Screen with RecordAnyVid

Only five simple steps are required to capture the screen activities on your PC with RecordAnyVid.

STEP 1. Launch RecordAnyVid and select “Video Recorder”.
STEP 2. Customize the size of the recording area and adjust the volume to ensure an ideal playback.
STEP 3. Start recording the screen by clicking the REC button.
STEP 4. End the recording by pressing the REC button again. Then adjust the tape in the previewing window.
STEP 5. Click “Save” to output the recording with the selected video format.

An intuitive and light-weight screen recorder is beneficial to the screen capture work on PCs, and RecordAnyVid is undoubtedly an excellent choice. For more information about RecordAnyVid, visit its official webpage here. Thanks for your support.

Guide to use your cell phone recorder

One of the most used elements of a Smartphone is the microphone. Without it, our smart device would be without its primary function, which is to make calls. This time we will tell you about the voice recorder, and the practicality of uses that we give to the microphone.

It is widespread to find ourselves in the situation of not being able to use the digital keyboard of our cell phones because we are doing something else. That is why we can immediately resolve our requirements using this tiny device.

Another situation that occurs frequently is to have different pieces of paper in the wallet or briefcases with many notes, reminders, telephone numbers, and even hastily copied addresses, running the risk of poorly scoring.

Using voice notes to replace those papers is the best solution. It is simpler to press a button and start recording than to find a pencil and paper.

Options for setting up the recorder

We will explain each of the elements you will use to make a correct recording.

a) To “start Recording”, click on the “red dot”.

b) During recording, the “Pause” button is enabled. With it, you can record, take a break, and then return to resume.

c) Finally, it is only necessary to click on the small “icon in the form of a white box”.

d) Once the box is pressed, there are two options, if you are sure of the message press “SAVE,” otherwise, in “DISCARD.”

Play the recorded messages

At this point, you will learn to play all your voice notes that are recorded.
a) To “Play” the voice memo, press the “Record File List” button.

b) Tilda on the message and playback will start automatically.

c) By clicking on the “Details” icon, it displays the “Voice Quality” control.

d) In the following figure, you should always check on “High.”

e) If you check the “Recording mode” icon, you will see the options it offers you. Press one of the three alternatives, according to the environment where you are.

With these valuable tips, you can make use of this application that will make things easier when taking messages. Dare to use it!

How to make a screenshot with iPhone in simple steps

You still don’t know how to make a screenshot with the iPhone and want to learn how to do it? The short answer is: press the Start buttons and lock on your phone at the same time to take a screenshot. Unless you have an iPhone X or later, in which you will have to press the lock and volume increase buttons. For a more detailed explanation, read on!

Apple has never made taking a screenshot a problematic task. And, in doing so, a PNG file is created that can be edited and shared quickly between friends via email, text or on social networks, such as Facebook and Twitter.

You can even send screenshots to technical support for further analysis, or use them to make a guide that collects various tips and tricks of Pokémon Go. Regardless of the reasoning, here is everything you need to know.

Are you a macOS user? If so, we also have a complete guide on how to take a screenshot on a Mac.

How to make a screenshot with iPhone

Step 1: Locate the necessary buttons: you will want to locate the Start button and the Lock button on your iPhone. Most likely, you probably know where they are because they are the only physical buttons on the phone. If not, do not worry. The Start button is circular and appears on the front of the phone, directly below the screen. The Start button has occupied the same property on all iPhone models. The Lock button, also known as the sleep/activation button, is located on the right side of your phone unless you’re using an iPhone 6 or later. Otherwise, it is located on the top of your device.

Step 2: Take the screenshot: Press the Start and Sleep buttons at the same time when you see what you want to capture. The iPhone screen will flash briefly blank, indicating that the screenshot worked correctly. You will also hear a weak shutter noise, as long as your device is not in silent mode.

If you press the Sleep button a fraction of a second before the Start button, your iPhone’s screen will turn off. If you press and hold the Start button for too long, then Siri will be activated. Timing is everything here, so if this is the first time you do it, you may have to try a few times to get the correct time.

Step 3: Edit the screenshots: once you’ve made the screenshot, a small preview will appear in the lower-left corner of the screen. This preview will automatically disappear in about five seconds, but you can also slide it to the left to discard it. By touching the thumbnail, you can crop or enlarge the image, or mark it with a pencil and various shapes. When you have finished editing, select Done in the upper left corner and choose whether you want to save the new image or delete it. If you take a screenshot, touch the preview and select Done. You can also select Remove screenshots and quickly cancel a screenshot that you did not intend to take, which is very convenient.

Step 4: Watch and share the screenshots: once captured, the st iPhone will automatically save the screenshot directly to the camera roll (also known as the Photos app). Simply tap the Photos app, which is represented by a multicolored sunflower icon, and scroll to the bottom of the photostream to see the recently captured screenshots. Then, touch the thumbnail to enlarge these images, or the box in the lower-left corner while viewing the icon to access the options to share the screenshot through text, email, AirDrop, Facebook, Twitter, and other services.

Benefits of Electronic Signatures for Your Business

By

Дмитра Врачарић

-

February 18, 2020

Ever since people invented money, and societies became just slightly more advanced than what they were before that, legal documents and signatures became very important. Borrowing or lending money suddenly became a lot more official, and people were no longer promising things, they started signing instead.

Nowadays, the signature of a person can mean so much, and it can be used as legal evidence in case you ever end up in court. However, as technology keeps evolving, and everything around us slowly gets much modernized, the way we sign documents changed as well.

Today, most popular and successful businesses already transitioned to using electronic signatures instead of the regular paper ones, but why exactly? Honestly, it doesn’t sound like something that can make a lot of difference, but is that true? You’ll find out below.

Why Electronic Signatures?

A few decades ago, imagining an office without any paper in it sounded like something completely impossible. As years kept passing by, we slowly got to a point where computers replaced all hand-writing, and now we are getting to a point where paper might become unnecessary to have in an office.

But, are people doing all of this simply so they can say that paper is not needed, or is there a lot more to it? Let’s take a look at the following benefits and you’ll decide for yourself.

Practical and Easier

Sometimes when you are required to sign a paper or a certain document, you can find yourself in a situation where you’re either lacking a pen or paper. Of course, this is not the case when someone brings the document to you, along with a pen, but imagine working a job position that requires you to print out hundreds of documents every single day, and then signing them all.

For the average person, a pen running out or lacking paper are things that seem unreal but ask someone who works at an office how common it is for this to happen.

If you switch to electronic signatures instead, there won’t be any chance of materials running out. Besides, oil from the pen can sometimes spill out and cause a mess that cannot be easily cleaned, so stay out of trouble and use the more convenient way of doing things.

Saving the environment

Do you know how many trees are cut yearly just so that people can make documents and papers and then throw them away when they don’t need it, instead of recycling them? A lot.

Our planet is currently in a state where it needs to be saved and it needs people that will think eco-friendly. The best way to prevent trees from being cut is to stop using paper all that much and recycle the one that you’re using after you are done with it. If every office in the world switched to using digital services instead of printing out everything on paper, the tree-cutting will be reduced drastically, and that will make a very positive impact on our environment. For more useful information you can take a look at Docage Signature.

A much safer way

Some people think that signing papers are the safest way of having evidence about certain something, but that’s not true. Although it is very safe, digital signatures are safer, and here’s why.

Just as we all know already, everything that you do on a computer, or the internet, leaves some kind of a trace. Nothing is completely anonymous, and something similar happens when you digitally sign something.

When a person signs a document with a regular pen, authorities can find who it was based on the handwriting, but they can never know exactly when the signing took place, which can be a piece of crucial information in some situations.

With electronic signatures, in case something happens and you have to use this information as evidence, the authorities can view exactly when the device was used and when the signature was done. It contains traceable information about who, where and how they signed, which is impossible to do with a regular paper signature.

You are saving a lot of time

Imagine that you are four or five board members of a large business, and you all need to sign a document about a certain change that cannot happen without the approval of everyone. If you do the things in an old-fashioned way, you’d have to print the document, sign it and then send it to the next board member.

After the next board member receives the document, they’ll have to download it, print it, scan it and then send it to the others, which is a procedure that can take up a lot of time, and it is not the most practical thing to do. We all know that in the corporate world there is no time to waste, so why do all of this when you can switch to the digital method?

Fewer expenses

The entire point of running a business is to make more money than you spend, right? Well, you should try to apply this rule in every situation, including the expenses for papers, pens, postage, and all the required mailing supplies, as well as the time that you spend going to the post office and such.

It’s a lot more than what you think it is, but you will never really understand how much you’ve been waiting until you finally make the switch.

Showing modernism

One of the things that are very important to business-owners is how they appear to others in the corporate world. If you show everyone that you are following trends, being eco-friendly and thinking consciously, they’ll have larger respect for you, and this will have a huge impact on your career.

One of the ways to do this is by switching to using electronic signatures, and we guarantee that by doing this, you will motivate a lot of other businesses to do the same. Not only that you are saving time, money and resources for yourself, you are also helping the environment and the rest of the business world, all in one.

Why the Regular Maintenance and Cleaning is Necessary for Your Household Refrigerator

By

Дмитра Врачарић

-

February 18, 2020

Regular Maintenance and Cleaning-1 — Source: Twitter

Refrigerators, like other appliances, need proper care and maintenance. Storing your food within the fridge can keep it tasty and nutritious. This also helps preserve the standard and lifetime of your supplies. These devices work similar to air conditioners. They make the chilling effect and supply cold to the inner items. There are several essential points from refrigeration-hvac-valves.com which you need to know about your device. There are several checkpoints such as proper cleaning, proper storage, proper operation.

Regular maintenance and cleaning of your refrigerator are necessary

If you are going to do the proper cleaning, then it must be done after removal of all possible drawers.
If your fridge faces issues of leakage, then it is a must that you get in touch with the expert.
Put two tablespoons of bicarbonate of soda and 1 quarter of warm water and completely dry the fridge.
Do not make use of predicament as it may cause a breakage of the glass, and it also causes the melt of the plastic part of the refrigerator.
Even be sure and clean the door gasket to ensure an honest seal. You may encounter problems once you keep the fridge in poor condition.

Here are some recommendations on caring for your refrigerator to assist you to save food and energy.

Check the fridge seals

Fridge seals are not just ordinary rubbers. Your refrigerator also can maintain the temperature inside. It is likely to figure harder and consume more energy when the gaskets are broken. So, you have to take care of this as well.

Look at the compressor

Compressor fans are susceptible to overheating when the fridge works too hard. You will notice this quickly with the weird noises inside the refrigerator. If the compressor clicks on or off, check if it needs cleaning or professional services.

Keep the fridge closed as much as possible

Refrigerators consume more energy if you open and shut them regularly. Limit the food you store within the fridge and choose only the perishable goods.

Do not put hot food

The thermostat within the fridge does an additional task when it is to chill down hot food.
Once the nice and cozy air circulates inside, the system works and balances out the temperature.
This also results in higher energy consumption. It is advisable to attend the food to chill down before storing them within the refrigerator.

Replace old fridge

Your old fridge may have its sentimental value, but it is going to be time to let it rest. Replace your old fridge and appearance for energy-efficient units. The newest versions have a better thermostat, compressor, and structure. These units also continue with style and residential trends.

It is also essential to concentrate on thermostat settings. Changing it may force the compressor to figure harder and suit different temperatures.
If dirt goes inside the internal part of the fridge, then it will be good to clean it with a vacuum.
It is necessary to take it to the expert after every 4 to 5 years so that he can dissolve all the faults in the refrigerator.
Anthony B. Miller from appliance-repair.co says that the best way to eliminate bad odors from the refrigerator is to rub the area with a sponge soaked in lemon juice and leave it on for five minutes. Its citric acid has effective antiseptic effects of cleaning surfaces thoroughly. We can also place the juice of three lemons in an atomizer bottle next to two cups of warm water. Apply on the surface, leave on for several minutes, and remove with a dry cloth.
Do you want to remove stains from all the parts inside the fridge? Then prepare a homogeneous solution of bicarbonate and water. You can apply it using a handkerchief, sponge, or soft cloth.

How do you use your household refrigerator properly?

Many owners forget to map the pathway that they’re getting to follow when the refrigerator has already been delivered.
You ought to stop and consider the pathway of the refrigerator in your home. Confirm it can fit the doorway.
You will possibly need to remove the door from its hinges if you’ve got a limited kitchen space.
Confirm the stairway is wide enough for your fridge. Keep the empty fridge out of your child’s reach.
If you cannot spend all the food, throw the unused foods away. The spoiled food can create unhygienic ambience in the fridge!
If you plan to leave the house for more than one week, then don’t switch off the refrigerator, but keep it on. And remove all the wet food from the refrigerator. You can keep dry vegetables if you go outside for a small duration.

Conclusion

Refrigerators are one of the essential household items in every house. It will be long-lasting if you clean it on a regular basis. To keep everything clean, it is recommended that you repeat this process every month, at least once.

There are also those who prefer to keep it tidy and clean, so every week they do a general maintenance cleaning of the refrigerator.

For more details please check “Your Appliance Repair“