DIY Methods For Lymphatics Drainage Massage | Easily Eliminate the Waste from Your Body

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March 3, 2023

DIY Lymphatics Drainage Massage — Source: canva.com

In order to aid in the lymphatic system’s elimination of waste and toxins, a gentle massage technique called lymphatic drainage can be helpful. This massage can be given by a professional masseuse, but it can also be done at home with some practice.

In this article, we’ll go over how to give yourself a lymphatic drainage massage right in the comfort of your own home.

Getting a good handle on the lymphatic system’s fundamentals is crucial before we dive into the technique. Lymph, a transparent fluid that contains white blood cells, is transported throughout the body via a network of vessels and nodes known as the lymphatic system. The lymphatic system aids in the elimination of waste, toxins, and excess fluids, and it also plays an important role in the immune system.

Swelling, pain and a raised risk of infection result from fluid accumulation in the tissues, which can be caused by a dysfunctional lymphatic system. By increasing circulation to the lymph nodes, a lymphatic drainage massage can aid in the elimination of cellular waste, the reduction of swelling, a heavily protected immune system, and general well-being.

Step 1: Find a comfortable position

Get into a relaxed position on the floor or bed before the massage begins. Lie on your back or side, whichever is more at ease. You’ll get the most out of the massage if you can just chill out and enjoy it, so make sure you’re somewhere nice and quiet.

Step 2: Prepare the area

You need to clean the area first, then apply lotion or oil, and then start the massage. To get the most out of your massage, make sure your skin is clean and free of any lotions or oils by removing any tight clothing or jewelry.

Step 3: Begin the massage

Beginning at the base of the neck, massage the area with light, circular strokes using only your fingertips. You want to use just enough force to cause the skin to stretch, but not so much that it hurts.

Use the same circular motion, but this time with a little more pressure, on the shoulders. The armpits and elbows should be the next targets as you work your way down the arms.

Repeat the circular motion from the neck down the chest, paying special attention to the area around the collarbones. The next area to be worked on is the stomach, specifically the area around the navel.

When you’re finished massaging the groin and lower body, move down to the legs and feet and repeat the same circular motion on the lower extremities.

Step 4: Use lymphatic drainage massage tools

Different lymphatic drainage massage tools can be used to improve the massage’s effectiveness. foam rollers, massage balls, and lymphatic drainage brushes are all examples of such devices.

The legs and thighs can benefit from a foam roller massage, while specific areas like the feet and hands can be massaged with a massage ball. In order to increase lymphatic drainage and activity, lymphatic drainage brushes can be massaged over the skin.

Step 5: Stay hydrated

A good idea after a massage is to drink a lot of water to help flush out any toxins or waste that may have been released. Maintaining a healthy lymphatic system and optimal health is facilitated by drinking plenty of water.

Maintaining a healthy lymphatic system and optimal health is facilitated by drinking plenty of water.

Lymphatic drainage massage is a light but powerful technique for increasing lymphatic circulation, decreasing swelling, and improving general health and well-being. By adhering to these instructions, you can give yourself a lymphatic drainage massage at home and experience the many health benefits of this technique. Always pay attention to your body and drink plenty of water; if you feel any pain or discomfort during the massage, you should stop and see a doctor.

Please note that lymphatic drainage massage is not for everyone. If you have lymphedema, cancer, or heart disease, please check with your doctor before trying this massage.

Lymphatic drainage massage should also be avoided during pregnancy and if there are any open sores or infections. Lymphatic drainage massage has the potential to improve lymphatic system health and function if performed correctly.

Some more quick advice on how to give yourself a lymphatic drainage massage at home:

Make sure to only apply light pressure, as lymphatic drainage massage should never hurt. Pressing too hard on the skin can cause irritation, so be gentle.

Massage oils, like coconut oil, almond oil, or jojoba oil, can help your hands move more easily across the skin.
Pay special attention to any tender or swollen spots, such as the ankles or wrists, and give those areas a little extra massage time.
If you want to encourage lymphatic flow and decrease swelling, you can give yourself a lymphatic drainage massage every day or whenever you feel like it.
Integrate into your existing routine of healthy living: When combined with other preventative measures, such as a healthy diet and regular exercise, lymphatic drainage massage can be very beneficial. A healthy lymphatic system can be maintained with regular exercise, a healthy diet, and plenty of water.

In conclusion, a lymphatic drainage massage is a straightforward approach to promoting lymphatic system health and function. With these guidelines in mind, you can give yourself the benefits of lymphatic drainage massage without leaving your home. Always pay attention to what your body is telling you, and if you have any concerns, talk to a doctor.

The Dos and Don’ts of DIY Home Remodeling

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Дмитра Врачарић

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March 3, 2023

DIY home remodeling projects can be a great way to add value to your home and make it more comfortable for you and your family. However, you need to proceed carefully and know the rules to avoid doing more harm than good with these kinds of projects. Here, we’ll go over some of the most important considerations you should make before beginning a do-it-yourself home improvement project.

DO: Start with a Plan

It’s important to have a plan in place before you start tearing down walls or ripping up flooring. There needs to be an in-depth understanding of the project’s scope, a thorough list of the stuff that needs doing, and a preplanned-out schedule. It’s important to get the appropriate permits and licenses for your project before you get started.

DO: Invest in Quality Tools

A common pitfall of do-it-yourself DIY remodels is the use of cheap tools. Accidents, injuries, and mounting frustration are all possible outcomes. Make an investment in high-quality tools that are made for the task at hand, and practice using them until you’ve mastered their use.

DO: Take Safety Precautions

Home remodeling projects can be dangerous, so it’s important to take safety precautions to protect yourself and anyone else who may be working with you. This may include wearing safety gear such as gloves, safety glasses, and hard hats, and ensuring that your work area is well-ventilated and free from hazards.

DO: Research and Learn

DIY veterans should still read up on their projects as thoroughly as possible. To learn more about the process and the potential pitfalls you could face, it’s a good idea to consult tutorials, articles, and videos online.

DON’T: Take on More Than You Can Handle

DIY renovators often make the mistake of attempting a job that is beyond their capabilities. This can cause frustration, injuries, and mistakes. Take on only what you know you can handle successfully, and be honest with yourself about your abilities.

DON’T: Rush the Project

Home remodeling projects can take a lot of time and effort, so it’s important to be patient and not rush the process. Rushing can lead to mistakes and may end up costing you more in the long run. Make sure you have a realistic timeline in place and take the time to do things right.

DON’T: Skimp on Materials

While it may be tempting to save money by skimping on quality by using subpar components, doing so can backfire and cost you more in the long run. Don’t skimp on essentials like insulation and waterproofing and instead, spend money on high-quality materials made specifically for the task at hand.

DON’T: Ignore Building Codes

Building codes exist for a reason, and ignoring them can lead to serious consequences. Make sure you’re familiar with all the relevant codes and regulations for your area and ensure that your project is in compliance.

DO: Consider Your Resale Value

When renovating a home with the end goal of selling it in mind, resale value is an important consideration to make. Some renovations, like a new kitchen or bathroom, can significantly increase your home’s resale price, while others may not. When deciding what changes to make to your home, keep in mind the local market and the tastes of potential buyers.

DO: Focus on Functionality

While aesthetics are important, it’s important to prioritize functionality when remodeling your home. Make sure the changes you’re making will improve your home’s livability and functionality, and don’t sacrifice practicality for style.

DO: Hire a Professional When Necessary

Plumbing and electrical work, for example, are two examples of the kinds of home improvement tasks best handled by experts. If you don’t feel confident doing these things yourself, it’s in your best interest to hire a certified expert.

Additionally, here are a few quick tips to consider when taking on a DIY home remodeling project:

Do your research: Before you start any project, make sure you research and understand the steps involved. Look for online tutorials, read books or watch videos to learn about the project. It’s important to know what you’re getting into before you start.
Get the right tools: Having the right tools is essential to any DIY project. Invest in quality tools that are appropriate for the job. Using the wrong tools can lead to mistakes, frustration, and even injury.
Create a budget: Remodeling projects can be expensive, so it’s important to create a budget and stick to it. Factor in the cost of materials, tools, permits, and any unexpected expenses that may arise.
Prioritize safety: Safety should always be a top priority when taking on a DIY project. Wear protective gear, such as safety glasses, gloves, and a dust mask. Make sure your workspace is well-ventilated and keep children and pets away from the area.
Take your time: Don’t rush your project. Take your time to ensure that each step is done correctly. Rushing can lead to mistakes that can be costly to fix later on.
Don’t be afraid to ask for help: If you’re feeling overwhelmed or unsure about a particular step, don’t be afraid to ask for help. Reach out to friends, family, or even a professional for guidance.
Consider resale value: While it’s important to create a space that reflects your personal style, it’s also important to consider resale value. Neutral colors and classic styles tend to have broader appeal than bold or trendy designs.

In conclusion, DIY home remodeling projects can be a great way to add value and comfort to your home, but it’s important to approach these projects with caution and knowledge. Always start with a solid plan, invest in quality tools, and take safety precautions to protect yourself and others. Don’t take on more than you can handle, don’t rush the project, and don’t skimp on materials or ignore building codes. Consider your resale value and prioritize functionality over style. And remember, there are some projects that are best left to the professionals. With these dos and don’ts in mind, you can successfully tackle your next DIY home remodeling project.

Important Things You Must Know Before Transitioning to a Virtual Office Space

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Дмитра Врачарић

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March 3, 2023

How people work is taking a new turn thanks to technological advancements. During the COVID-19 pandemic, businesses across the globe were forced to shut down or even work from home. That meant the traditional office space instantly became obsolete. But since the pandemic is under control, businesses are back to their normal operation. Remote work isn’t going anywhere since many employees are used to working away from the office. If you are planning to adopt a fully remote business model, then a virtual office Jacksonville FL might be the best choice. Here are some of the things you must consider before making the switch.

Uses of The Virtual Office

You need to know what virtual office Jacksonville FL is and how to use it. Typically, with this alternative, you don’t need a physical workspace; instead, you pay for a business mailing address in the location you want. Using virtual office space is the best way to create a professional image for your company when working from home. This way, you can avoid using the home address and phone contact for business purposes that can be confusing and appear unprofessional to customers. With the virtual office space, you can have a company address in a perfect location where you may not be able to pay for the rent. Especially if you are on a budget, this is a cost-effective way to boost your company’s credibility and appeal to more clients.

Services You Intend to Offer

Based on your virtual office rental company, a virtual office space offers you access to the meeting rooms, business phone number, virtual services, and on-site receptionist. Therefore, even when working from home, you’ll have a chance to meet in person with customers or other team members.

Together with these services, any physical mail will be handled by the virtual office provider. On-site staff will collect, scan, sort, and forward all the messages to your home address, and nothing will be misplaced. These services will cover most of your administrative roles, which frees up the cash you would have paid for the in-house receptionist or secretary and other costs.

Expenses included

Transitioning to the virtual office is the best way to minimize your company’s overhead expenses. In the virtual office, you don’t have to worry about the expenses of rent, office furniture, maintenance, office supplies, and other costs associated with a physical office. Nevertheless, a virtual office can come with some expenses. There are monthly expenses for the space, and based on which location you pick, the price will vary. For instance, a virtual office Jacksonville FL will cost more than spaces in rural texas. Some virtual office providers might charge a booking fee to lease the meeting spaces. So, if you’ve chosen to switch to remote work, you might need to buy new equipment and subscriptions to keep the team motivated and productive.

You might still need extra finances for the new costs based on how much you save from transitioning to the virtual office. Smaller business loans are the best options to get more funding. However, you’ll need a stellar credit score, perfect debt-to-ratio, and other prerequisites. You can refinance your mortgage for additional funds if you can’t qualify for a business loan. With this alternative, you can cash out the home’s equity and leverage the benefits of interest rates to lower your mortgage payment and free up extra cash for your costs.

Needs

Virtual office offices have numerous benefits, but before switching, you should pay attention to your business’s requirements. Based on the way your business operates, you need to determine if a virtual office space, coworking space, private or traditional office space is the ideal option.

A virtual office offers the most benefits to completely remote teams; studies indicate that working remotely can improve employee productivity. Virtual offices eliminate the commute for the team and working away from the office grants you flexibility in recruiting since you can hire people from across the globe. You are not limited to the local talent. Nevertheless, the physical office might be the best alternative if the business relies on working face-to-face. Irrespective of the type of office you select, ensure you prioritize your business’s requirements and research what the virtual spaces offer.

Things to consider for virtual office space

Decide a virtual office is perfect for your business: Note all companies can operate remotely. An ideal virtual office plan offers you this by providing access to meeting rooms and desks, but more is needed for some businesses. Pay attention to the circumstances under which your team is more productive.
Determine what the location signals to your clients: Make sure your address reflects the things you do. For instance, some parts of Jacksonville are associated with financial solutions. Consider what your remote office signals to your clients about your brand. Evaluate also if the selected address works for your team. For instance, if you intend to use a meeting room or a day desk, make sure the address is easily accessible with public transport.
Select a reputable virtual office provider: Whenever you sign up for a remote office, you register your company at the address and publish the address on every material and business card. So, make sure that the office provider is reliable.

Ensure the provider is authorized: Virtual office space providers aren’t the same, but they should be licensed to offer the services.

Are the services enough: Make sure you know what other amenities the virtual office offers and that all your office needs are met. You should expect things like a mail system, meeting rooms, phone service, coworking space, and shared space.

Before switching to the virtual office space option, all these things are essential. However, you’ll need to have an excellent setup where you can easily manage your location. Additionally, the environment must be professional. A virtual office Jacksonville FL is the perfect option for remote workers since they can get the best location by consulting professional and trusted service providers.

How To Choose The Right Laundry Service Provider

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Дмитра Врачарић

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March 3, 2023

How much easier would your life be if you were able to delegate all of your laundry chores to a reputable laundry company? Instead of wasting time doing your own laundry or, even worse, having to waste time at the laundromat to do it, you could have someone else take care of this tiring task for you and end up with clothes that are perfectly clean and smell fresh. This would be a better use of your time.

But with so many wash and fold laundry services available, it might be difficult to choose the ideal laundry company for your needs. Before we take a look at some of the factors you need to consider when hiring a laundry service provider, let’s list the top benefits of seeking laundry service from a professional.

It is affordable

Washing, drying, folding, and putting away your clothes can take a lot of time and money, not to mention the expense of high-quality washers and dryers, detergent, and time. did we even include the water and energy costs involved in keeping them operational? It should come as no surprise that laundry service is the most cost-effective and effective choice available.

It will save you time

Dong laundry consumes a lot of time. That’s because you have to run to the store to get the laundry supplies and then get done with the laundry, which can take up to two hours, depending on the number of clothes you have. But what if you let a professional laundry service provider take this hectic task off your plate? You can then use this time to indulge in something more meaningful or your hobby or even spend it with your loved ones.

You get the best results

Professional wash and fold laundry service providers specialize in doing laundry. Your clothes will be returned to you in the best condition possible thanks to the techniques and procedures used to provide gentle yet effective cleaning. They offer quality results that are unattainable using a washer and dryer at home, thanks to their highly trained crew, cutting-edge machinery, and detergents.

With that said, let’s explore the top factors you need to consider when choosing a laundry service provider.

Things to consider when choosing a laundry company

Price

When looking for a good laundry service provider, cost should definitely be a factor in your decision. As is the case with any and all kinds of services that you could use, you are interested in learning where and how you can make the greatest financial savings. Always conduct your homework on the prices of other laundry services in the area that are comparable to find out where you can get more done for a lower price. Just keep in mind that the most reputable laundry service does not necessarily come at the most affordable price. There are many service providers, and some of them could have amazingly low prices, but their services might not be very good. Because of this, pricing is not the only factor to take into account, despite the fact that it is an extremely important one.

Convenience

Even though you may have found a wonderful facility that offers reasonable prices and has a strong reputation for generating great laundry, what good would it do you if you were unable to make use of its services?

Consider the following scenario: you are scheduled to work until 8:00 p.m., but the business closes at 7:00. What will you do if the store is only open on the weekends, and that is the only time you have to drop off your laundry? What happens if you need immediate service for washing your clothes? What are your options if you need that particular clothe cleaned in a matter of days, but the turnaround period is not until at least a few days or perhaps a week from now? You should not only look around for the best bargains, but you should also think about what is going to be the more convenient for you.

The variety of services that are offered

Do you require assistance throughout the night or around the clock? What about a service that is based on an app and allows you to drop off your laundry at a locker, submit instructions through the app, and then receive a notification through the same app when the laundry is finished? What should you do if you own a pair of suede boots that require cleaning and repair or if one of the buttons on the boots is missing?

In addition to the standard laundry service, people have a need for a wide array of professional services. Make sure that you have all of the information you need about the different types of services that are offered before choosing a laundry service provider.

Available choices in terms of pickup and delivery

If you’re like the majority of other people who are constantly on the go, you probably don’t have a lot of extra time in your schedule to drop off and pick up your laundry. In that case, a laundry service that offers pickup and delivery could be an excellent option for you to consider.

There are laundry businesses that will install lockers in your residential building, allowing you to take advantage of their facilities whenever it is most convenient for you, seven days a week and twenty-four hours a day.

Detergents used

Many people are generally allergic to specific chemicals that are typically found in detergents and fabric softeners due to their sensitive skin, allergies, or other sensitivities. These compounds include fragrances and dyes. Unfortunately, ordinary laundry detergents, which are commonly used by wash and fold laundry services, are typically loaded with these potentially hazardous chemicals and ingredients. You should choose a laundry service provider that utilizes natural detergents that have been recognized as being environmentally friendly. These detergents are gentle on the skin, have a pleasant aroma without being overpoweringly chemical, and not cause damage to the environment.

Revamp Your Living Space: A Comprehensive Guide to Home Remodeling in San Antonio

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Дмитра Врачарић

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March 2, 2023

Remodeling your home can be daunting, but it is an exciting opportunity to transform your living space into the home of your dreams. San Antonio is a vibrant city with a rich culture, and many homeowners in the area are taking on home renovation projects to update and personalize their living spaces. Whether you want to increase the value of your property or give it a facelift, this comprehensive guide to home remodel San Antonio will help you navigate the process.

Reasons to Remodel Your Home

Remodeling your home can be an exciting, transformative experience and a significant investment. However, there are many good reasons to undertake a home renovation project. Here are the top seven reasons to remodel your home:

Increase Your Home’s Value

One of the most common reasons people remodel their homes is to increase their value. Updating your home’s design and features can make it more attractive to potential buyers if you decide to sell in the future. Remodeling the kitchen, adding a bathroom, or finishing the basement are all excellent ways to increase your home’s value.

Improve Functionality

If you need more time to get out of your living space, a house renovation can help you improve the functionality of your house. For example, you can expand your living room, add a home office, or create a guest room. By remodeling your house, you can create more functional living spaces that suit your needs.

Enhance Aesthetics

Whether you’re tired of your outdated decor or simply looking to refresh your living space, a home renovation can help you enhance the aesthetics of your house. From modernizing your kitchen to updating your bathroom, there are many ways to improve the look and feel of your home with a renovation.

Improve Energy Efficiency

Home renovations can also improve your home’s energy efficiency, which can help you save money on energy bills in the long run. For example, you can replace old windows with energy-efficient models, install better insulation, or upgrade to a more efficient HVAC system.

Make Your Home Safer

If you live in an older home, you may need to update it to ensure it’s safe for your family. For example, you may need to replace old wiring, update your home’s plumbing, or install safety features such as smoke detectors, carbon monoxide detectors, or fire sprinklers.

Address Structural Issues

Over time, homes can develop structural problems that need to be addressed. A house renovation can be an opportunity to fix these issues and ensure your home is structurally sound. This may include fixing foundation issues, repairing or replacing the roof, or updating the plumbing and electrical systems.

Personalize Your Living Space

Finally, a home renovation can be an opportunity to personalize your living space and make it feel more like home. Whether you want to create a home theater, a spa-like bathroom, or a luxurious master suite, a renovation can help you achieve the living space you’ve always dreamed of.

There are many good reasons to remodel your home. Whether you want to increase your home’s value, improve its functionality, enhance its aesthetics, or make it safer, a home renovation can help you achieve your goals. Choosing the right contractor and carefully planning your project can create a living space that meets your needs and adds value to your property.

Tips to Remodel Your Home

Below are important tips to look out for when remodeling your house in San Antonio:

Finding the Right Contractor

Finding the right contractor is one of the most important aspects of a successful home renovation project. San Antonio has many contractors, but not all are created equal. When looking for a contractor, ask for referrals from friends and family, and check online reviews. Ensure that the contractor you select has experience in home remodeling and a good reputation.

Establishing a Budget

Home remodeling can be expensive, so it is essential to establish a budget before you begin your project. Determine how much you are willing to spend and factor in unexpected expenses that may arise during the project. Remember, the cheapest option may not always be the best, so focus on value and quality when selecting materials and contractors.

Selecting the Right Materials

Choosing the right materials is crucial to the success of your house renovation project. When selecting materials, consider your chosen products’ durability, maintenance, and aesthetics. For example, if you are remodeling your kitchen, select granite or quartz countertops for durability and easy maintenance. Consider eco-friendly materials to reduce your carbon footprint.

Permits and Regulations

Home renovation projects require permits and compliance with building codes and regulations. Ensure you have all the necessary permits and that your project meets the city’s building codes. Failure to comply can result in fines and legal issues.

Planning the Layout

Planning the layout of your renovation project is crucial for achieving a functional and aesthetically pleasing space. Work with your contractor to create a layout that maximizes your space and meets your needs. Consider the room’s flow, the placement of fixtures, and the amount of natural light when planning the layout.

Energy Efficiency

Incorporating energy-efficient features into your home renovation project is good for the environment and can save you money on energy bills. Consider upgrading to energy-efficient appliances, installing insulation, and incorporating smart house features into your project.

Selecting the Right Finishes

The finishes you select can make a big difference in your living space’s overall look and feel. Whether you are selecting paint colors, flooring, or fixtures, choosing finishes that complement your style and meet your needs is important. San Antonio has a diverse range of home décor options, so take your time to find the finishes that best suit your style and budget.

Final Thoughts

House remodeling can be an exciting and rewarding experience. With the right contractor, materials, and planning, you can transform your living space into a functional and aesthetically pleasing environment. Remember to establish a budget, obtain necessary permits, and incorporate energy-efficient features into your remodel. By following these tips, you can create a space that meets your needs and adds value to your property.

How to Find The Right Sewer Pipe Repair Company: A Complete Guide

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Дмитра Врачарић

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March 2, 2023

Sewer line leaks can be a major issue but are hard to detect. The season is, sewer piping is usually out of sight. But you can notice your sewer line has a problem if you hear funny noises when flushing the toilet, frequent clogging of the sink and toilet, and foul smell around your home.

Sewer problems can result from shifting, tree root growth, or even corrosion of old pipes. Besides, this sewer issue can inconvenience your daily chores, so it is advisable to find a reputable sewer pipe repair expert.

Because of the many sewer line repair contractors, this article will guide you in picking the right one. But first, read signs of sewer line issues.

Signs of Sewer Line Problems

Sometimes, you may not notice that your sewer line has issues. And so, it is essential to learn the signs below to call a sewer line repair expert quickly.

Gurgling Sound From the Toilet

You may hear a gurgling sound when flushing your toilet– that should alert you about an issue with your sewer line. Also, you may notice the same sound when using your sink to clean dishes.

Frequent Clogs or Slow Drains

Check out your sewer line and call a repair expert if your sink, bathtub, and toilets are frequently clogged. Sometimes, draining may be slow. This can be a sewer issue because the drains are connected to the sewer line. Blockage in your sewer line automatically clogs any pipe leading to the sewer.

Weird Smell

There should not be any gassy smell when your sewer line is good. But when it has issues, the smell can be unpleasant. It is good to call an expert to avoid smelling toxic sewer gas around your home.

Critters and Crawlers

If you start seeing rodents and other crawlers, your plumbing line must be having an issue. Rodents dwell in sewers so that they may find their way to your home through the cracked sewer line.

Again, when your sewer line is blocked, dirty water can be stagnant, creating a suitable environment for insects to breed. Thus, you may notice critters and crawlers all over your home.

Mold and Mildew

As a homeowner, always inspect the ceiling, floors, and walls. This is a sign of a sewer problem if you see wet spots. If you don’t act, the wet areas cause molds and mildew that can spread around the house. This damages your beautiful interior.

How to find the right Sewer pipe repair company

Finding the best company to work on your sewer line can be daunting. This mostly happens if you are doing it for the first time. The professionalism of the sewer repair expert is the most crucial aspect. Go through this article for tips to lead you to the right sewer pipe repair contractor.

Professionalism

Sewer line issues should be handled with a lot of professionalism. It is advisable to find experts who understand well about sewer line repair. This is to avoid extensive damage due to poor services. Sewer line leaks can hinder any homeowner from using the sinks and toilets.

Also, sewer line issues can cause other problems around a home or commercial building. Some people try a DIY fix resulting in injuries and more damage to the sewer pipes. However, contacting a sewer expert has many benefits, as the sewer problem can be detected professionally and the issues fixed.

Sometimes, the sewer pipes may require full excavation. You see, expertise is essential.

The Reputation of the Company

If you are experiencing sewer line issues, it is wise to do due diligence about the company you are about to hire. A number of companies are claiming to be offering the best sewer line repair services. Thus, picking the right company to work on your sewer issues may be challenging.

As a homeowner, it is good to take some time and research your preferred sewer line repair company. You can speak to your friends, family members, or neighbors who have dealt with sewer problems. You will gain more information and the best companies to engage with through this.

Again, you can use the internet to know the kind of company you are about to work with. Reading reviews from its website can inform you if you are in safe hands. If you sense satisfaction in most of its clients, that is the company contacts.

License and Insurance

Your preferred sewer line repair company needs to have state authority to work. Licensing credentials are a must-have for any company. Request to see the licensing certification to have courage and feel secure when they are working in your home or property.

Also, the sewer line repair must have an insurance policy. This is to cover the employees in case of an injury. The insurance can compensate you in case of damages. But remember to confirm with their insurance company to be sure they have been contributing faithfully.

Sewer line leaks are serious, so picking a company without coverage puts your home at risk.

Experience

Experience is crucial when looking for a sewer line repair company—the number of years the company has been offering excellent services matters. Consider a company that can show many years of service delivery.

How do you know about the experience? You can check the year of registration. Still, the community around the company can tell more about it, and the year it was established. An experienced sewer repair expert guarantees you outstanding work.

Wrap Up

If you have sewer plumbing problems, work with the best sewer line repair expert. Many people claim to work on sewers, so it is wise to consider the above tips. Check out the experience, expertise, company’s online review, and licensing and insurance credentials.

With the most suitable sewer repair expert, you will never have an issue with your sewer. But, it is vital to be keen in your home to detect any sign of sewer issues. This is to avoid more damage as the sewer leaks can affect the foundation of your structure.

Role of Traffic Laws in The Reduction of Car Accidents

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Дмитра Врачарић

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March 2, 2023

Role of Traffic Laws in The Reduction of Car Accidents — Source: chevinfleet.com

Traffic laws are crucial in reducing car accidents in the United States. These laws are designed to keep drivers, passengers, and pedestrians safe by regulating drivers’ behavior on the road. By enforcing these laws, law enforcement officials can help reduce car accidents, injuries, and fatalities on our roads. Make sure to click here and read more about those laws.

Speed limit

The speed limit is one of the essential traffic laws that help reduce car accidents. Speed limits are set to ensure drivers do not travel at excessive speeds that can lead to accidents. Studies have shown that speed significantly contributes to car accidents, with higher speeds increasing the risk of accidents and injuries. Law enforcement officials can help reduce the number of car accidents caused by speeding by enforcing speed limits.

Seat belt

Another important traffic law that helps reduce car accidents is using seat belts. Seat belts are designed to keep drivers and passengers safe in the event of an accident. By requiring drivers and passengers to wear seat belts, law enforcement officials can help to reduce the number of injuries and fatalities caused by car accidents.

Distracted driving

Another traffic law that helps to reduce car accidents is the law against distracted driving. Distracted driving is a major cause of car accidents, with drivers distracted by things like cell phones, music, or other distractions more likely to cause accidents. By enforcing laws that prohibit distracted driving, law enforcement officials can help to reduce the number of car accidents caused by distracted driving.

DUI

Traffic laws that help to reduce car accidents also include laws that prohibit the use of drugs and alcohol while driving. Driving under the influence of drugs or alcohol can impair a driver’s judgment and reaction times, increasing the risk of accidents. By enforcing laws that prohibit driving under the influence, law enforcement officials can help reduce car accidents caused by drugs and alcohol.

Traffic signs

Another traffic law that helps to reduce car accidents is the law that requires drivers to obey traffic signals and signs. Traffic signals and signs are designed to regulate traffic flow and keep drivers, passengers, and pedestrians safe. By enforcing laws that require drivers to obey traffic signals and signs, law enforcement officials can help to reduce the number of car accidents caused by drivers who fail to obey traffic signals and signs.

Highway Rules That Many Drivers Disregard

Frequently broken traffic laws include the minimum speed limit and slower vehicles staying right.

As a motorist, you are accountable for being aware of and abiding by traffic rules. But even if you think you drive lawfully, you undoubtedly regularly violate some rules without realizing it.

Here, we have outlined some of Iowa’s transportation rules that are most frequently disregarded. Continue reading to find out more about staying secure and avoiding expensive fines.

1. Iowa Transportation Slows Regulation to Preserve: The “Move Over” Code

In Iowa, it is against the law to drive faster than the usual traffic flow. Either use the right path or stay as near the right side of the road as you can. Only passing other vehicles or making a left turn can exit the right line.

2. The “Minimum Speed” Regulation under Iowa’s Movement of Traffic Rules

In general, it is against the law in Iowa to travel so slowly that you impede traffic flow. There is an exception if you need to travel slowly to run your vehicle safely.

In order to follow the rule, you can also travel more slowly than other motorists. This means that even if everyone else on the road is racing, you will not be ticketed for going the speed limit.

3. The “Passing on the Left” Regulation under Iowa’s Left-Lane Driving Legislation

You must pass on the left according to Iowan traffic laws. Additionally, you must maintain your distance from the opposing car. Wait to move back into the right lane until you fully pass the opposing vehicle.

You can not move until the left side of a two-lane route is clear. In the event that the posted speed limit is greater than 30 mph, you must move back to the right before 300 feet of approaching traffic. You are not permitted to approach a car within 100 feet when the speed restriction is 30 mph or less.

You must give the right-of-way to any oncoming traffic if they begin to overtake you. Additionally, you can not accelerate until the other car has finished past you.

4. Iowa’s “Following Too Closely” Regulation for Rear-End Collisions

Be careful not to tailgate in Iowa when following another vehicle. Following a vehicle more closely than is “reasonable and cautious” is against the law. Your required distance relies on your speed, the state of the road, and the volume of traffic.

5. Iowa’s “Hands-Free Driving” Rule forbids using a hand-held mobile phone

Iowa does not allow composing, transmitting, or viewing electronic communication while operating a motor vehicle. This regulation does not preclude using hands-free devices to send texts or emails. To place calls, you can also keep the phone in your palm.

6. The “4-Way stop” Regulation is a part of Iowa’s Four-Way Intersection Legislation

In Iowa, the car on the right receives the signal to proceed first if two cars appear at an intersection simultaneously. Giving way is required from the motorist on the left.

7. The “Right of Way” Clause in Iowa Left Turn Intersection Legislation

In Iowa, you must cede the right-of-way when making a left turn and give way to approaching traffic. You must pause if a car moving the other way is near enough to you that it could strike you. You can not make a left turn until it is secure to do so.

The purpose of traffic regulations is to keep everyone secure. Driving without regard to the law can result in hazardous circumstances.

You can aid in lowering the number of accidents on Iowan roadways by being aware of and abiding by these seven rules. When traveling in Iowa, kindly consider and abide by these seven traffic rules.

Common Mistakes to Avoid When Applying for a Global Mobility Business Visa

By

Дмитра Врачарић

-

March 2, 2023

Global Mobility Business Visa — Source: canva.com

If you’re reading this article then you must have taken interest in the possibility to expand your business in the UK. But you need a visa to do this, right? Global mobility is the right option for you, in this case. Once you obtain it, it will allow you, or your special employees to temporarily come to this country and initiate the work needed for the business to run smoothly in the UK. This must sound tempting.

Well, it is an opportunity worth taking because you can send as many as 5 people at a time to do the job needed to be done.

It’s important to emphasize the term initiate, in this case, because this type of visa is only for a business that is yet to start. If it has already started, then another type of visa is required.

Here are some of the most common mistakes people make when applying for this type of visa, which you should be aware of, in order to avoid them

Naturally, the first one is failing to meet the requirements

The first one is that you need to be at least 18 years old, and already running a business that is linked to a UK sponsor. This business of yours has to be existing for at least a year unless it is a specific type of business making a lot of money in which case this may not apply.

About the sponsor, you’ll need to have proof of sponsorship. Besides these two, the third most important criteria people fail to meet is the amount of salary per business year. It needs to be no less than 40,000 pounds.

All other requirements are varying on one business to another. In order to avoid making a mistake, we highly advise you to get help from global business mobility visa lawyers, as they will make sure all mistakes are minimized.

Completing the visa application correctly

This is usually done by filling out the form on a website. It seems simple, just start answering questions and follow the instructions in the application. However, things start to be complicated once you realize it is for a business purpose, you’re doing this, and tons of information is needed. Here you may want to consult professionals in the field, to avoid getting rejected.

When you are done with the application, you will receive a confirmation email and instructions to print it and bring it to the interview, and that is the next thing you need to do.

Payment and selection of an appointment for the interview

To apply for a visa you need to pay a fee, and the money is non-refundable even if you are rejected for the visa. You will receive all payment instructions after completing the application. After payment, you will have the option to choose an appointment that suits you for the visa, i.e. for an interview. You will have all the instructions on the website, just read carefully. It is where most people make mistakes – not reading through the specific guidelines.

Also, do not leave the visa application at the last minute, because you do not know when the first available appointment for the visa interview will be. You can also change the appointment later on the website.

When it comes to the documents people you send to inspect the possibility of expanding your business need to have, they include standard things like a passport that must be valid, one 5 x 5 cm photo taken within the last 6 months, a passport with your previous visas if you had them.

This means you need to launch your business activity here. The second common mistake is not complying with the rules and regulations.

You can become a sole trader in the UK, expand your existing business, or start it as an individual. You can do this by starting a company for which you will then “trade” or simply work as a self-employed person. Whatever the choice you make, consulting with a lawyer will most definitely minimize the chances of making a mistake that will obstruct your normal business activities. Therefore, hiring professionals in this field that already work with cases like yours, will result in saving time you would otherwise have to spend on pausing your business expansion plans.

As for the 12 months we’ve mentioned your business needed to be operational, it also refers to employees you’re planning to send there. In other words, they too have to be in continuous work engagement, in order to be eligible. Emphasis on continuous. It means there must not be any pauses in your engagement, such as maternity or paternity leaves before you have submitted the application. Another one of the most common mistakes is connected to understanding this, as people think it refers to the contract duration. Even sick leave can sometimes be an obstacle in the process.

Why all the fuss with such conditions?

When reading about the terms and conditions the UK has when it comes to work migration, in general, one can’t help to wonder why is all this necessary. Especially when you are planning to do business in the country, which means paying taxes, and doing other activities that are in the country’s best interest. Anyway, you can’t just show up and start doing what you do in other countries, because there are rules everywhere, and the UK is a very careful country. The expansion has to happen after a process of carefully following the rules.

One of which is obtaining an adequate visa, based on what governments are keeping up with regarding who is coming into the country and why. Especially because of why, as it shows you’re planning to do business and participate in its economy, determined to oblige all the rules and regulations.

Is it Time to Get an IT Security Assessment?

By

Дмитра Врачарић

-

March 2, 2023

cloud-based storage — Source: cybersolveiq.com

As a business owner or decision-maker, you know that information technology (IT) security is important. You may have heard about the high-profile data breaches that have affected companies like Yahoo, and you don’t want your business to be the next one in the headlines.

But what you may need to learn is how to go about protecting your business from a cyber-attack. That’s where IT security assessment comes in. Keep reading to learn more about IT security assessments and whether your business needs one.

Why is IT security important?

Every business today needs reliable IT infrastructure. Computers, tablets, and smartphones store large amounts of information and perform sensitive operations like online banking and bookkeeping. Unfortunately, they are also vulnerable to attacks. Cybercriminals are constantly finding new ways to exploit weaknesses in poorly secured systems. An IT security assessment can identify and help you address these vulnerabilities before hackers can exploit them. It can provide insight and a roadmap to safeguard data, protect your systems, and avoid devastating data breaches.

What are the benefits of an IT security assessment?

There are many benefits of conducting an IT security assessment, including the following:

improved security;
greater awareness of potential threats;
lower risk of data breaches;
more efficient use of resources; and
improved compliance with industry regulations.

If you are concerned about the security of your organization’s information assets, contact a reputable security consultant to discuss conducting an IT security assessment.

1. Improved security

One of the key benefits of an IT security assessment is that it helps your business to recognize and manage its vulnerabilities. The IT security assessment can provide an up-to-date inventory of your organization’s hardware and software and its network architecture and defenses. By understanding and properly managing these potential vulnerabilities, you can develop a stronger security posture and better protect your business’s data. Additionally, the IT security assessment can help to identify any necessary security measures that need to be taken to protect against threats such as malicious software, phishing attacks, or data leakage.

Additionally, the IT security assessment can evaluate the organization’s security policies and procedures, allowing the development of better processes to protect against external threats and keep internal data secure. This evaluation of security processes can assist in developing a security plan tailored to the organization’s specific environment and needs. The security plan should include the following:

Specific steps for training users on security policies.
Regularly monitoring for security threats.
Performing regular assessments to identify potential weak points.

2. Greater awareness of potential threats

An IT security assessment can also help you to understand how attackers could target your organization and gain access to confidential data. By better understanding possible attack vectors, your business can become more aware of potential security risks and can work to protect itself against them.

Finally, the assessment can provide insight into potential threats posed by staff members, vendors, and other third-party organizations with access to your network or data. By better understanding who can access your data and how they could use it to their advantage, your security team can implement additional protections and restrictions if necessary. On a related note, the assessment can also help to better understand the types of malware and other malicious software that can be used to attack your network.

By understanding the threats posed by malicious software, businesses can better protect their systems from attacks by properly configuring their defenses and deploying appropriate countermeasures. Additionally, the knowledge gained from the IT security assessment can be used to develop a comprehensive security incident response plan to handle any security incidents that occur in the future.

3. Lower risk of data breaches

One of the primary goals of an IT security assessment is to reduce the risk of a data breach. Data breaches can be incredibly costly, both in terms of money and reputation, for any business. By finding and reducing potential security vulnerabilities, IT security assessments can help reduce the risk of a breach.

Additionally, the assessment can help businesses develop and implement more secure data handling and storage procedures. From encrypting and backing up data to implementing better access controls and even transitioning to cloud-based storage solutions, the IT security assessment can help provide better protection and lower the risk of a data breach.

The assessment should also include evaluating external services or organizations accessing your data. Businesses can further reduce the risk of a data breach by assessing their security posture and developing controls to prevent any unauthorized access or data transfers. Finally, the IT security assessment can recommend using data loss prevention tools to block and issue an alert about suspicious emails or file transfers.

4. More efficient use of resources

An IT security assessment can also improve the efficiency of a company’s security operations. By understanding the risks posed to the system and the resources needed to mitigate those risks, resources can be properly allocated and managed. Additionally, the assessment can help to identify any inefficient processes or redundant security measures that can be eliminated or updated.

By eliminating these unnecessary processes or measures, businesses can save time and money and free up resources for more effective security operations. On a related note, the assessment can help identify any potential gaps in the security infrastructure that must be addressed. These gaps could be due to outdated hardware or software, unsecured network protocols, or a lack of appropriate security measures.

By addressing these issues, businesses can ensure that their security efforts are properly directed toward protecting their environment from malicious attacks and avoiding data loss.

5. Improved compliance with industry regulations

Depending on the industry, businesses may be subject to various privacy and security regulations. A comprehensive IT security assessment can help businesses to better understand their security posture and what measures are needed to comply with these regulations. The assessment can evaluate any existing processes and controls and make recommendations for improving them and meeting the requirements of industry regulations.

Additionally, the assessment can help businesses to become more aware of any new regulations that may have been implemented since the last evaluation. By staying up-to-date with industry regulations and ensuring that their security posture complies with them, businesses can ensure that their systems are secure and their data is protected.

Who needs an IT security assessment?

It doesn’t matter if your organization is a small startup or an established enterprise— everyone can benefit from an IT security assessment. Small businesses typically have fewer resources to devote to IT security, making them especially vulnerable to attack. On the other hand, larger organizations are more likely to be targeted by sophisticated cyber attackers. No matter the size of your business, an IT security assessment can help you identify risks, strengthen your systems, and develop a sound IT security strategy.

How often should you get an IT security assessment?

The frequency of IT security assessments depends on your organization and the nature of its operations. If you’re in a regulated industry, like health care or finance, you may need to conduct frequent assessments to comply with industry regulations. It is advisable to conduct an IT security assessment at least once a year to ensure that your systems are up-to-date and secure. But you should also regularly monitor your systems and respond quickly to potential threats.

Is your business at risk?

If you’re not protecting your IT systems, you’re likely leaving your organization exposed to attack. Even if you think your business is too small for a hacker to bother with, you won’t be able to tell the difference if you become the victim of a data breach. Getting an IT security assessment from a qualified IT professional is the best way to know what vulnerabilities you need to address and how to protect your business from attack.

Conclusion

An IT security assessment is important in protecting your organization from cybercrime. It can help you identify potential threats and proactively secure your systems. Whether you’re a small business or a major corporation, you must ensure your IT infrastructure is secure. An IT security assessment from a reputable IT security service provider like MyTek is the best way to protect your organization.

Women’s Herringbone Chain: Ultimate Style Guide

By

Дмитра Врачарић

-

March 2, 2023

The herringbone chain is a timeless accessory that adds elegance to any outfit. It can be worn in so many different ways and with so many different outfits, making it one of the best pieces for your collection. The look of a classic herringbone chain has changed slightly over time, but it’s always been an important part of jewelry history.

What Is a Herringbone Chain?

Herringbone chain is a type of chain made up of interconnected links. The links are made up of two flat pieces of metal that are bent over each other, forming an interlocking pattern. This creates a unique look that resembles the bones in a fish (herringbone).

Your herringbone necklace will be one-of-a-kind because no two pieces are exactly alike!

How to Wear a Herringbone Chain

Wear it as a necklace.
Wear it as a bracelet.
Wear it as a belt.
Wear it as an anklet, or even wrap one of the ends around your wrist for an easy-to-wear bracelet that’s still a little different than what everyone else is wearing!
Use the chain to tie back your hair in place when you’re working out (or just going for a jog). If you have thin hair and don’t want to wear earrings, why not try wearing one end of this herringbone chain as an earring? It looks really cool!

Getting The Best Herringbone Chain

When you’re looking for a herringbone chain, there are a few things to consider.

Look for a good quality chain. The best chains are made from solid gold or silver and have soldered links that can’t be easily removed. They also come with a lifetime guarantee against defects – and if you ever need it, this guarantee will cover everything from replacing your pendant (if it breaks) to fixing your clasp (if it gets stuck) to cleaning off any tarnish that may develop over time.
Look for a good quality clasp. To ensure that your necklace stays secure around your neck, look for clasps with secure fasteners such as lobster claws or spring rings; these types of closures provide added security against accidental loss while also making sure they won’t accidentally pop open when worn under clothing or during physical activity like running or swimming

Classic or Modern?

The first thing to consider when choosing a herringbone chain is whether or not you want a classic or modern look. Classic herringbone chains are more traditional and formal, while modern ones are casual. As such, classic herringbone chains tend to be made from gold or silver, while modern ones are often made from stainless steel (though other metals may also be used).

The Importance of Chain Length

You can wear a short chain with a long necklace, or vice versa. You can also wear a long chain with a short necklace, or vice versa.

The most important thing to remember is that the length of your chain should be proportional to the length of your necklace – so if you choose to go with a long necklace, make sure you have an equally lengthy strand of metal around your neck!

How Do I Clean My Chain?

A jewelry cleaning cloth is a soft fabric that you can use to wipe away any dust or grime on your chain. You can also use it to clean the metal parts of your necklace if they get dirty, but avoid getting the cloth wet as it may damage it.

Mild dish soap will help remove stains from your chain and even remove tarnish from silver chains! Just make sure not to get any water inside of the clasp when cleaning it with soap or else there’s a chance that rust will form inside of it later on in life. For best results, use an old toothbrush for scrubbing out any tough dirt stuck between links in order for them not only look clean but also feel smooth again when wearing them around town!”

A herringbone chain is such a versatile piece; learn how to wear it and clean it properly.

A herringbone chain is a style of necklace that consists of interlocking links. The links are arranged diagonally so that they resemble fish bones. The most common material for herringbone chains is gold or silver, but other metals such as copper or brass may also be used.

The way you wear a herringbone chain depends on whether you prefer classic or modern styles and how long your neckline is. For example, if your neckline is wide open and shows off lots of skin, then wearing a short-length chain would look best because it won’t get in the way when you move around – and since the design itself has some weight to it (as opposed to being lightweight), this could cause problems if worn too long! Alternatively: If your top has more coverage at its edges (like turtleneck sweaters), then opt for something longer so it doesn’t peek out overtop; alternatively still: If we’re talking about layering pieces together underneath–or even just pairing with other accessories like bracelets–then there’s plenty room here

Conclusion

We hope that this guide has helped you to understand the different types of herringbone chains and how to wear them. We also know that they can be a little tricky when it comes down to cleaning them, so we have included some tips on how best do so in our article. If you want something simple and classic then go with the plain version; however if you want something more modern then opt for one with stones or diamonds adorning it!

Step 1: Find a comfortable position

Step 2: Prepare the area

Step 3: Begin the massage

Step 4: Use lymphatic drainage massage tools

Step 5: Stay hydrated

Some more quick advice on how to give yourself a lymphatic drainage massage at home:

DO: Start with a Plan

DO: Invest in Quality Tools

DO: Take Safety Precautions

DO: Research and Learn

DON’T: Take on More Than You Can Handle

DON’T: Rush the Project

DON’T: Skimp on Materials

DON’T: Ignore Building Codes

DO: Consider Your Resale Value

DO: Focus on Functionality

DO: Hire a Professional When Necessary

Uses of The Virtual Office

Services You Intend to Offer

Expenses included

Needs

Things to consider for virtual office space

It is affordable

It will save you time

You get the best results

Things to consider when choosing a laundry company

Price

Convenience

The variety of services that are offered

Available choices in terms of pickup and delivery

Detergents used

Reasons to Remodel Your Home

Increase Your Home’s Value

Improve Functionality

Enhance Aesthetics

Improve Energy Efficiency

Make Your Home Safer

Address Structural Issues

Personalize Your Living Space

Tips to Remodel Your Home

Finding the Right Contractor

Establishing a Budget

Selecting the Right Materials

Permits and Regulations

Planning the Layout

Energy Efficiency

Selecting the Right Finishes

Final Thoughts

Signs of Sewer Line Problems

Gurgling Sound From the Toilet

Frequent Clogs or Slow Drains

Weird Smell

Critters and Crawlers

Mold and Mildew

How to find the right Sewer pipe repair company

Professionalism

The Reputation of the Company

License and Insurance

Experience

Wrap Up

Speed limit

Seat belt

Distracted driving

DUI

Traffic signs

Highway Rules That Many Drivers Disregard

1. Iowa Transportation Slows Regulation to Preserve: The “Move Over” Code

2. The “Minimum Speed” Regulation under Iowa’s Movement of Traffic Rules

3. The “Passing on the Left” Regulation under Iowa’s Left-Lane Driving Legislation

4. Iowa’s “Following Too Closely” Regulation for Rear-End Collisions

5. Iowa’s “Hands-Free Driving” Rule forbids using a hand-held mobile phone

6. The “4-Way stop” Regulation is a part of Iowa’s Four-Way Intersection Legislation

7. The “Right of Way” Clause in Iowa Left Turn Intersection Legislation

Naturally, the first one is failing to meet the requirements

Completing the visa application correctly

Payment and selection of an appointment for the interview

Why all the fuss with such conditions?

Why is IT security important?

What are the benefits of an IT security assessment?

1. Improved security